15.2 km | 01:43:27 | 06:49/km日期: 2018-12-01 06:09 - 卡路里: 962 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(27)
Pace: 02'18" / 06'33" / 06'54" / 07'11" / 06'44" / 06'19" / 06'22" / 10'37" / 05'58" / 06'12" / 06'35" / 06'38" / 06'03" / 06'23" / 06'41" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'12") | 1000 / 1000 |
| 2 | | 06'33" (+00'36") | 1000 / 2000 |
| 3 | | 06'53" (+00'56") | 1000 / 3000 |
| 4 | | 07'11" (+01'14") | 1000 / 4000 |
| 5 | | 06'43" (+00'46") | 1000 / 5000 |
| 6 | | 06'18" (+00'21") | 1000 / 6000 |
| 7 | | 06'22" (+00'25") | 1000 / 7000 |
| 8 | | 10'36" (+04'39") | 1000 / 8000 |
| 9 | | 05'57" | 1000 / 9000 |
| 10 | | 06'12" (+00'15") | 1000 / 10000 |
| 11 | | 06'34" (+00'37") | 1000 / 11000 |
| 12 | | 06'38" (+00'41") | 1000 / 12000 |
| 13 | | 06'03" (+00'06") | 1000 / 13000 |
| 14 | | 06'22" (+00'25") | 1000 / 14000 |
| 15 | | 06'40" (+00'43") | 1000 / 15000 |
| 16 | | 07'11" (+01'14") | 156 / 15156 |
12月累積里程 : 65.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'18" | 00:02'18" |
| 2 | 06'33" | 00:08'51" |
| 3 | 06'54" | 00:15'45" |
| 4 | 07'11" | 00:22'56" |
| 5 | 06'44" | 00:29'40" |
| 6 | 06'19" | 00:35'59" |
| 7 | 06'22" | 00:42'21" |
| 8 | 10'37" | 00:52'58" |
| 9 | 05'58" | 00:58'56" |
| 10 | 06'12" | 01:05'08" |
| 11 | 06'35" | 01:11'43" |
| 12 | 06'38" | 01:18'21" |
| 13 | 06'03" | 01:24'24" |
| 14 | 06'23" | 01:30'47" |
| 15 | 06'41" | 01:37'28" |
| 15.2 | 07'06" | 01:38'35" |
留言 
展開計圈分析
