17.5 km | 01:27:36 | 04:59/km日期: 2018-12-11 19:03 - 地點: 史博館 - 天氣: 涼爽 - 平均心率: 143 - 卡路里: 1056 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 05'40" / 05'18" / 05'15" / 05'05" / 05'03" / 04'57" / 05'05" / 04'54" / 04'55" / 04'55" / 04'49" / 04'50" / 04'54" / 04'49" / 04'45" / 05'00" / 04'49" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'53") | 1000 / 1000 |
| 2 | | 06'02" (+01'15") | 23 / 1023 |
| 3 | | 05'15" (+00'28") | 1000 / 2023 |
| 4 | | 05'10" (+00'23") | 1000 / 3023 |
| 5 | | 05'07" (+00'20") | 1000 / 4023 |
| 6 | | 05'02" (+00'15") | 1000 / 5023 |
| 7 | | 04'58" (+00'11") | 1000 / 6023 |
| 8 | | 05'02" (+00'15") | 1000 / 7023 |
| 9 | | 04'55" (+00'08") | 1000 / 8023 |
| 10 | | 04'53" (+00'06") | 1000 / 9023 |
| 11 | | 04'56" (+00'09") | 1000 / 10023 |
| 12 | | 04'50" (+00'03") | 1000 / 11023 |
| 13 | | 04'49" (+00'02") | 1000 / 12023 |
| 14 | | 04'49" (+00'02") | 1000 / 13023 |
| 15 | | 04'49" (+00'02") | 1000 / 14023 |
| 16 | | 04'47" | 1000 / 15023 |
| 17 | | 04'57" (+00'10") | 1000 / 16023 |
| 18 | | 04'52" (+00'05") | 1000 / 17023 |
| 19 | | 04'49" (+00'02") | 509 / 17532 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
357.98 km 
ZEPRO 雲豹 累積 :
343.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'18" | 00:10'58" |
| 3 | 05'15" | 00:16'13" |
| 4 | 05'05" | 00:21'18" |
| 5 | 05'03" | 00:26'21" |
| 6 | 04'57" | 00:31'18" |
| 7 | 05'05" | 00:36'23" |
| 8 | 04'54" | 00:41'17" |
| 9 | 04'55" | 00:46'12" |
| 10 | 04'55" | 00:51'07" |
| 11 | 04'49" | 00:55'56" |
| 12 | 04'50" | 01:00'46" |
| 13 | 04'54" | 01:05'40" |
| 14 | 04'49" | 01:10'29" |
| 15 | 04'45" | 01:15'14" |
| 16 | 05'00" | 01:20'14" |
| 17 | 04'49" | 01:25'03" |
| 17.5 | 04'47" | 01:27'36" |
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