10.3 km | 00:48:08 | 04:39/km日期: 2018-12-12 18:47 - 卡路里: 558 Cal - 總步數: 8784 - 平均步頻: 182 - 平均步幅: 117 cm - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 04'52" / 04'45" / 04'38" / 04'44" / 04'32" / 04'37" / 04'25" / 04'38" / 04'42" / 04'45" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'50" (+00'26") | 1004 / 1004 | 184 / 111 |
2 | | 04'43" (+00'19") | 1003 / 2008 | 182 / 115 |
3 | | 04'38" (+00'14") | 1010 / 3018 | 183 / 117 |
4 | | 04'39" (+00'15") | 1005 / 4024 | 181 / 118 |
5 | | 04'30" (+00'06") | 1005 / 5029 | 183 / 120 |
6 | | 04'37" (+00'13") | 1005 / 6035 | 181 / 118 |
7 | | 04'24" | 1006 / 7041 | 182 / 124 |
8 | | 04'36" (+00'12") | 1006 / 8047 | 180 / 120 |
9 | | 04'41" (+00'17") | 1002 / 9050 | 181 / 117 |
10 | | 04'42" (+00'18") | 1008 / 10059 | 181 / 117 |
11 | | 04'18" | 336 / 10395 | 183 / 126 |
12月累積里程 : 187.27 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'45" | 00:09'37" |
3 | 04'38" | 00:14'15" |
4 | 04'44" | 00:18'59" |
5 | 04'32" | 00:23'31" |
6 | 04'37" | 00:28'08" |
7 | 04'25" | 00:32'33" |
8 | 04'38" | 00:37'11" |
9 | 04'42" | 00:41'53" |
10 | 04'45" | 00:46'38" |
10.3 | 04'27" | 00:48'08" |