10.0 km | 01:07:21 | 06:42/km日期: 2018-12-13 18:25 - 總爬升: 149 m - 卡路里: 496 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 06'07" / 06'50" / 06'39" / 06'44" / 06'46" / 06'45" / 06'53" / 08'12" / 06'55" / 06'38" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" | 1000 / 1000 |
2 | | 06'49" (+00'40") | 1000 / 2000 |
3 | | 06'39" (+00'30") | 1000 / 3000 |
4 | | 06'44" (+00'35") | 1000 / 4000 |
5 | | 06'45" (+00'36") | 1000 / 5000 |
6 | | 06'45" (+00'36") | 1000 / 6000 |
7 | | 06'52" (+00'43") | 1000 / 7000 |
8 | | 06'51" (+00'42") | 1000 / 8000 |
9 | | 06'54" (+00'45") | 1000 / 9000 |
10 | | 06'37" (+00'28") | 1000 / 10000 |
11 | | 07'17" (+01'08") | 25 / 10025 |
12月累積里程 :
155.38 km 美津濃 Rider21 累積 :
818.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'50" | 00:12'57" |
3 | 06'39" | 00:19'36" |
4 | 06'44" | 00:26'20" |
5 | 06'46" | 00:33'06" |
6 | 06'45" | 00:39'51" |
7 | 06'53" | 00:46'44" |
8 | 08'12" | 00:54'56" |
9 | 06'55" | 01:01'51" |
10 | 06'38" | 01:08'29" |
10.0 | 07'08" | 01:08'40" |