5.2 km | 00:32:56 | 06:16/km日期: 2018-11-12 19:59 - 卡路里: 387 Cal - 平均步頻: 168
Pace: 06'31" / 06'13" / 06'17" / 06'14" / 06'17" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'19") | 1000 / 1000 |
2 | | 06'12" | 1000 / 2000 |
3 | | 06'17" (+00'05") | 1000 / 3000 |
4 | | 06'14" (+00'02") | 1000 / 4000 |
5 | | 06'17" (+00'05") | 1000 / 5000 |
6 | | 05'41" | 246 / 5246 |
11月累積里程 : 132.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'13" | 00:12'44" |
3 | 06'17" | 00:19'01" |
4 | 06'14" | 00:25'15" |
5 | 06'17" | 00:31'32" |
5.2 | 05'44" | 00:32'57" |