18.0 km | 01:52:13 | 06:13/km日期: 2014-04-18 18:32 - 地點: 大寮捷運站 - 天氣: 有點悶 - 卡路里: 1350 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'49" / 06'39" / 06'36" / 06'35" / 06'19" / 06'16" / 06'06" / 06'02" / 05'50" / 06'36" / 06'06" / 06'04" / 06'01" / 06'21" / 05'46" / 05'46" / 05'45" / 05'38" / 35'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'08") | 992 / 992 |
| 2 | | 06'40" (+01'02") | 1009 / 2002 |
| 3 | | 06'35" (+00'57") | 1015 / 3018 |
| 4 | | 06'34" (+00'56") | 800 / 3818 |
| 5 | | 06'22" (+00'44") | 1004 / 4823 |
| 6 | | 06'15" (+00'37") | 1017 / 5840 |
| 7 | | 06'07" (+00'29") | 1004 / 6844 |
| 8 | | 06'01" (+00'23") | 1014 / 7858 |
| 9 | | 05'50" (+00'12") | 1000 / 8858 |
| 10 | | 06'34" (+00'56") | 1012 / 9871 |
| 11 | | 06'06" (+00'28") | 1012 / 10884 |
| 12 | | 06'04" (+00'26") | 1007 / 11891 |
| 13 | | 06'02" (+00'24") | 1005 / 12897 |
| 14 | | 06'18" (+00'40") | 1000 / 13897 |
| 15 | | 05'50" (+00'12") | 1019 / 14917 |
| 16 | | 05'44" (+00'06") | 1004 / 15921 |
| 17 | | 05'44" (+00'06") | 1012 / 16934 |
| 18 | | 05'38" | 1010 / 17944 |
| 19 | | 05'21" | 242 / 18186 |
4月累積里程 :
184.28 km 
美津濃 Wave Rider 17 SW 累積 :
906.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'39" | 00:13'28" |
| 3 | 06'36" | 00:20'04" |
| 4 | 06'35" | 00:26'39" |
| 5 | 06'19" | 00:32'58" |
| 6 | 06'16" | 00:39'14" |
| 7 | 06'06" | 00:45'20" |
| 8 | 06'02" | 00:51'22" |
| 9 | 05'50" | 00:57'12" |
| 10 | 06'36" | 01:03'48" |
| 11 | 06'06" | 01:09'54" |
| 12 | 06'04" | 01:15'58" |
| 13 | 06'01" | 01:21'59" |
| 14 | 06'21" | 01:28'20" |
| 15 | 05'46" | 01:34'06" |
| 16 | 05'46" | 01:39'52" |
| 17 | 05'45" | 01:45'37" |
| 18 | 05'38" | 01:51'15" |
| 18.0 | 35'48" | 01:52'13" |
展開計圈分析
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