15.0 km | 01:19:08 | 05:16/km日期: 2018-12-10 19:16 - 平均心率: 154 - 卡路里: 1257 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 05'52" / 05'13" / 05'14" / 05'16" / 05'21" / 05'24" / 05'23" / 05'06" / 05'16" / 05'18" / 05'15" / 05'18" / 05'22" / 05'05" / 05'02" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'32") | 1000 / 1000 |
| 2 | | 05'13" (+00'12") | 1000 / 2000 |
| 3 | | 05'13" (+00'12") | 1000 / 3000 |
| 4 | | 05'16" (+00'15") | 1000 / 4000 |
| 5 | | 05'21" (+00'20") | 1000 / 5000 |
| 6 | | 05'23" (+00'22") | 1000 / 6000 |
| 7 | | 05'22" (+00'21") | 1000 / 7000 |
| 8 | | 05'06" (+00'05") | 1000 / 8000 |
| 9 | | 05'16" (+00'15") | 1000 / 9000 |
| 10 | | 05'18" (+00'17") | 1000 / 10000 |
| 11 | | 05'14" (+00'13") | 1000 / 11000 |
| 12 | | 05'18" (+00'17") | 1000 / 12000 |
| 13 | | 05'21" (+00'20") | 1000 / 13000 |
| 14 | | 05'05" (+00'04") | 1000 / 14000 |
| 15 | | 05'01" | 1000 / 15000 |
| 16 | | 13'28" (+08'27") | 3 / 15003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
12月累積里程 : 349.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'13" | 00:11'05" |
| 3 | 05'14" | 00:16'19" |
| 4 | 05'16" | 00:21'35" |
| 5 | 05'21" | 00:26'56" |
| 6 | 05'24" | 00:32'20" |
| 7 | 05'23" | 00:37'43" |
| 8 | 05'06" | 00:42'49" |
| 9 | 05'16" | 00:48'05" |
| 10 | 05'18" | 00:53'23" |
| 11 | 05'15" | 00:58'38" |
| 12 | 05'18" | 01:03'56" |
| 13 | 05'22" | 01:09'18" |
| 14 | 05'05" | 01:14'23" |
| 15 | 05'02" | 01:19'25" |
| 15.0 | 10'32" | 01:19'27" |
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