17.1 km | 01:26:30 | 05:03/km日期: 2018-12-09 18:13 - 卡路里: 1032 Cal - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(20)
Pace: 05'02" / 04'56" / 04'49" / 04'55" / 05'02" / 05'00" / 04'58" / 05'04" / 05'03" / 04'58" / 05'06" / 05'09" / 05'06" / 05'08" / 05'11" / 05'16" / 05'03" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'10") | 1000 / 1000 |
| 2 | | 04'51" | 998 / 1998 |
| 3 | | 04'51" | 992 / 2991 |
| 4 | | 04'53" (+00'02") | 1001 / 3993 |
| 5 | | 05'01" (+00'10") | 1003 / 4996 |
| 6 | | 05'01" (+00'10") | 999 / 5996 |
| 7 | | 04'58" (+00'07") | 1010 / 7007 |
| 8 | | 05'04" (+00'13") | 997 / 8004 |
| 9 | | 05'02" (+00'11") | 1001 / 9006 |
| 10 | | 04'58" (+00'07") | 999 / 10006 |
| 11 | | 05'07" (+00'16") | 994 / 11000 |
| 12 | | 05'10" (+00'19") | 1016 / 12016 |
| 13 | | 05'01" (+00'10") | 990 / 13007 |
| 14 | | 05'07" (+00'16") | 1002 / 14009 |
| 15 | | 05'12" (+00'21") | 1010 / 15020 |
| 16 | | 05'13" (+00'22") | 1009 / 16029 |
| 17 | | 05'03" (+00'12") | 998 / 17028 |
| 18 | | 05'03" (+00'12") | 95 / 17123 |
12月累積里程 :
359.58 km 
Mizuno WAVE PRORUNNER16 累積 :
5896.5 kmAndroid - asus ASUS_X00QD 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'56" | 00:09'58" |
| 3 | 04'49" | 00:14'47" |
| 4 | 04'55" | 00:19'42" |
| 5 | 05'02" | 00:24'44" |
| 6 | 05'00" | 00:29'44" |
| 7 | 04'58" | 00:34'42" |
| 8 | 05'04" | 00:39'46" |
| 9 | 05'03" | 00:44'49" |
| 10 | 04'58" | 00:49'47" |
| 11 | 05'06" | 00:54'53" |
| 12 | 05'09" | 01:00'02" |
| 13 | 05'06" | 01:05'08" |
| 14 | 05'08" | 01:10'16" |
| 15 | 05'11" | 01:15'27" |
| 16 | 05'16" | 01:20'43" |
| 17 | 05'03" | 01:25'46" |
| 17.1 | 05'09" | 01:26'20" |
展開計圈分析
留言 
