21.0 km | 01:45:23 | 05:00/km日期: 2014-04-16 16:58 - 地點: 興大 - 平均心率: 153 - 卡路里: 1631 Cal - 溫度: 30°C - 濕度: 35%
Pace: 04'51" / 04'49" / 04'46" / 04'47" / 04'51" / 04'50" / 05'00" / 04'55" / 05'00" / 05'02" / 05'03" / 05'00" / 04'58" / 04'59" / 04'54" / 04'59" / 05'02" / 05'03" / 05'06" / 05'06" / 05'14" / 24'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'03") | 2019 / 2019 |
| 2 | | 04'46" | 2003 / 4023 |
| 3 | | 04'50" (+00'04") | 2027 / 6050 |
| 4 | | 04'58" (+00'12") | 2015 / 8066 |
| 5 | | 04'59" (+00'13") | 2019 / 10085 |
| 6 | | 05'01" (+00'15") | 2009 / 12095 |
| 7 | | 04'59" (+00'13") | 2012 / 14107 |
| 8 | | 04'56" (+00'10") | 2018 / 16125 |
| 9 | | 05'03" (+00'17") | 2012 / 18138 |
| 10 | | 05'05" (+00'19") | 2020 / 20158 |
| 11 | | 05'15" (+00'29") | 1058 / 21216 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
219.03 km 
Asics TARTHERZEAL 2 累積 :
2288.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'49" | 00:09'40" |
| 3 | 04'46" | 00:14'26" |
| 4 | 04'47" | 00:19'13" |
| 5 | 04'51" | 00:24'04" |
| 6 | 04'50" | 00:28'54" |
| 7 | 05'00" | 00:33'54" |
| 8 | 04'55" | 00:38'49" |
| 9 | 05'00" | 00:43'49" |
| 10 | 05'02" | 00:48'51" |
| 11 | 05'03" | 00:53'54" |
| 12 | 05'00" | 00:58'54" |
| 13 | 04'58" | 01:03'52" |
| 14 | 04'59" | 01:08'51" |
| 15 | 04'54" | 01:13'45" |
| 16 | 04'59" | 01:18'44" |
| 17 | 05'02" | 01:23'46" |
| 18 | 05'03" | 01:28'49" |
| 19 | 05'06" | 01:33'55" |
| 20 | 05'06" | 01:39'01" |
| 21 | 05'14" | 01:44'15" |
| 21.0 | 24'38" | 01:45'23" |
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