5.9 km | 00:35:13 | 05:57/km日期: 2018-12-08 07:23 - 卡路里: 384 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(2)
Pace: 06'32" / 06'10" / 05'48" / 05'50" / 07'29" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+03'09") | 1000 / 1000 |
| 2 | | 06'09" (+02'46") | 1000 / 2000 |
| 3 | | 05'48" (+02'25") | 1000 / 3000 |
| 4 | | 05'49" (+02'26") | 1000 / 4000 |
| 5 | | 03'30" (+00'07") | 277 / 4277 |
| 6 | | 14'00" (+10'37") | 47 / 4324 |
| 7 | | 03'36" (+00'13") | 130 / 4455 |
| 8 | | 14'45" (+11'22") | 46 / 4501 |
| 9 | | 03'49" (+00'26") | 85 / 4587 |
| 10 | | 16'48" (+13'25") | 30 / 4618 |
| 11 | | 03'33" (+00'10") | 99 / 4717 |
| 12 | | 13'48" (+10'25") | 52 / 4770 |
| 13 | | 03'23" | 105 / 4876 |
| 14 | | 14'45" (+11'22") | 18 / 4894 |
| 15 | | 05'26" (+02'03") | 1000 / 5894 |
| 16 | | 05'51" (+02'28") | 15 / 5910 |
12月累積里程 : 313.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'10" | 00:12'42" |
| 3 | 05'48" | 00:18'30" |
| 4 | 05'50" | 00:24'20" |
| 5 | 07'29" | 00:31'49" |
| 5.9 | 05'20" | 00:36'41" |
展開計圈分析
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