9.5 km | 01:04:05 | 06:44/km日期: 2018-12-06 04:32 - 卡路里: 761 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 06'49" / 06'42" / 06'34" / 06'45" / 06'48" / 06'42" / 06'47" / 06'52" / 06'42" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'15") | 1000 / 1000 |
| 2 | | 06'42" (+00'08") | 1000 / 2000 |
| 3 | | 06'34" | 1000 / 3000 |
| 4 | | 06'44" (+00'10") | 1000 / 4000 |
| 5 | | 06'48" (+00'14") | 1000 / 5000 |
| 6 | | 06'41" (+00'07") | 1000 / 6000 |
| 7 | | 06'46" (+00'12") | 1000 / 7000 |
| 8 | | 06'52" (+00'18") | 1000 / 8000 |
| 9 | | 06'42" (+00'08") | 1000 / 9000 |
| 10 | | 06'45" (+00'11") | 502 / 9502 |
12月累積里程 : 301.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'42" | 00:13'31" |
| 3 | 06'34" | 00:20'05" |
| 4 | 06'45" | 00:26'50" |
| 5 | 06'48" | 00:33'38" |
| 6 | 06'42" | 00:40'20" |
| 7 | 06'47" | 00:47'07" |
| 8 | 06'52" | 00:53'59" |
| 9 | 06'42" | 01:00'41" |
| 9.5 | 06'46" | 01:04'05" |
展開計圈分析
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