10.1 km | 00:54:11 | 05:21/km日期: 2018-12-05 18:45 - 卡路里: 695 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 03'56" / 05'21" / 05'36" / 05'26" / 05'28" / 05'33" / 05'33" / 05'31" / 05'36" / 05'37" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'55" | 1000 / 1000 |
2 | | 05'21" (+01'26") | 1000 / 2000 |
3 | | 05'36" (+01'41") | 1000 / 3000 |
4 | | 05'26" (+01'31") | 1000 / 4000 |
5 | | 05'27" (+01'32") | 1000 / 5000 |
6 | | 05'33" (+01'38") | 1000 / 6000 |
7 | | 05'32" (+01'37") | 1000 / 7000 |
8 | | 05'30" (+01'35") | 1000 / 8000 |
9 | | 05'36" (+01'41") | 1000 / 9000 |
10 | | 05'36" (+01'41") | 1000 / 10000 |
11 | | 05'23" (+01'28") | 108 / 10108 |
12月累積里程 : 134.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'56" | 00:03'56" |
2 | 05'21" | 00:09'17" |
3 | 05'36" | 00:14'53" |
4 | 05'26" | 00:20'19" |
5 | 05'28" | 00:25'47" |
6 | 05'33" | 00:31'20" |
7 | 05'33" | 00:36'53" |
8 | 05'31" | 00:42'24" |
9 | 05'36" | 00:48'00" |
10 | 05'37" | 00:53'37" |
10.1 | 05'22" | 00:54'12" |