13.2 km | 01:23:53 | 06:20/km日期: 2018-12-04 18:37 - 平均心率: 153 - 卡路里: 621 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 55% - PM2.5: 良好(17)
Pace: 06'18" / 06'14" / 06'18" / 06'17" / 06'20" / 06'19" / 06'33" / 06'23" / 06'25" / 06'41" / 06'33" / 06'11" / 06'04" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'15") | 1000 / 1000 |
| 2 | | 06'13" (+00'10") | 1000 / 2000 |
| 3 | | 06'18" (+00'15") | 1000 / 3000 |
| 4 | | 06'16" (+00'13") | 1000 / 4000 |
| 5 | | 06'19" (+00'16") | 1000 / 5000 |
| 6 | | 06'18" (+00'15") | 1000 / 6000 |
| 7 | | 06'33" (+00'30") | 1000 / 7000 |
| 8 | | 06'23" (+00'20") | 1000 / 8000 |
| 9 | | 06'25" (+00'22") | 1000 / 9000 |
| 10 | | 06'40" (+00'37") | 1000 / 10000 |
| 11 | | 06'32" (+00'29") | 1000 / 11000 |
| 12 | | 06'10" (+00'07") | 1000 / 12000 |
| 13 | | 06'03" | 1000 / 13000 |
| 14 | | 06'05" (+00'02") | 214 / 13214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
12月累積里程 :
150.35 km 
NB 1400 累積 :
503.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'14" | 00:12'32" |
| 3 | 06'18" | 00:18'50" |
| 4 | 06'17" | 00:25'07" |
| 5 | 06'20" | 00:31'27" |
| 6 | 06'19" | 00:37'46" |
| 7 | 06'33" | 00:44'19" |
| 8 | 06'23" | 00:50'42" |
| 9 | 06'25" | 00:57'07" |
| 10 | 06'41" | 01:03'48" |
| 11 | 06'33" | 01:10'21" |
| 12 | 06'11" | 01:16'32" |
| 13 | 06'04" | 01:22'36" |
| 13.2 | 06'03" | 01:23'54" |
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