| 全馬 | 05:16:04 | 07:29/km | 第25馬官方成績 | 日期 | 2018-12-02 | 成績 | 05:16:04 | 總名次 | 1494 / 3690 | 分組名次 | 70 / 278 | 平均速度 | 07:29/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'18" (+01'21") | 01:15'14" (+08'32") | | 00:41'56" (+09'59") | | 00:37'50" (+05'53") | 01:11'33" (+04'51") | | 00:33'43" (+01'46") | | 00:31'57" | 01:06'42" | | 00:34'45" (+02'48") | | 00:37'52" (+05'55") | 01:21'24" (+14'42") | | 00:43'32" (+11'35") | |
日期: 2018-12-02 06:12 - 總爬升: 444 m - 卡路里: 1709 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(27) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'54" (+00'49") | 1000 / 1000 | 2 | | 06'38" (+00'33") | 1000 / 2000 | 3 | | 06'52" (+00'47") | 1000 / 3000 | 4 | | 06'14" (+00'09") | 1000 / 4000 | 5 | | 06'38" (+00'33") | 1000 / 5000 |
6 | | 08'22" (+02'17") | 1000 / 6000 | 7 | | 06'34" (+00'29") | 1000 / 7000 | 8 | | 11'13" (+05'08") | 1000 / 8000 | 9 | | 06'24" (+00'19") | 1000 / 9000 | 10 | | 09'20" (+03'15") | 1000 / 10000 | 11 | | 07'47" (+01'42") | 1000 / 11000 | 12 | | 06'31" (+00'26") | 1000 / 12000 | 13 | | 08'57" (+02'52") | 1000 / 13000 | 14 | | 06'38" (+00'33") | 1000 / 14000 | 15 | | 07'55" (+01'50") | 1000 / 15000 | 16 | | 08'02" (+01'57") | 1000 / 16000 | 17 | | 06'05" | 1000 / 17000 | 18 | | 07'16" (+01'11") | 1000 / 18000 | 19 | | 06'11" (+00'06") | 1000 / 19000 | 20 | | 06'06" (+00'01") | 1000 / 20000 | 21 | | 06'47" (+00'42") | 1000 / 21000 | 22 | | 06'08" (+00'03") | 1000 / 22000 | 23 | | 06'37" (+00'32") | 1000 / 23000 | 24 | | 06'15" (+00'10") | 1000 / 24000 | 25 | | 06'07" (+00'02") | 1000 / 25000 | 26 | | 07'32" (+01'27") | 1000 / 26000 | 27 | | 06'09" (+00'04") | 1000 / 27000 | 28 | | 07'09" (+01'04") | 1000 / 28000 | 29 | | 06'14" (+00'09") | 1000 / 29000 | 30 | | 07'38" (+01'33") | 1000 / 30000 | 31 | | 07'17" (+01'12") | 1000 / 31000 | 32 | | 08'10" (+02'05") | 1000 / 32000 | 33 | | 08'49" (+02'44") | 1000 / 33000 | 34 | | 06'46" (+00'41") | 1000 / 34000 | 35 | | 06'48" (+00'43") | 1000 / 35000 | 36 | | 10'00" (+03'55") | 1000 / 36000 | 37 | | 07'16" (+01'11") | 1000 / 37000 | 38 | | 10'37" (+04'32") | 1000 / 38000 | 39 | | 07'13" (+01'08") | 1000 / 39000 | 40 | | 08'24" (+02'19") | 1000 / 40000 | 41 | | 10'05" (+04'00") | 1000 / 41000 | 42 | | 07'15" (+01'10") | 1000 / 42000 | 43 | | 06'11" (+00'06") | 637 / 42637 |
台南暐婷 烤雞馬我卻沒吃烤雞,今年的烤雞不是現烤的,好像是冷凍退冰的,我只看,沒食慾...,還好有吃到幾塊現炸的雞塊,寥補遺憾!
去程腳有點痛,前10K吃吃跑跑讓腳適應就花了1.5小時了,折返時真的又熱又渴,沒冰的運動飲料跟可樂我一點也不想喝,一路就一直喝啤酒回來了! 賽後評分: 賽道規劃不佳,全馬跟半馬爭道,半馬折返的選手被全馬大軍擋道.... 給 4 星 12月累積里程 : 193.40 km Skechers go run4 累積 : 5788.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'55" | 00:06'55" | 2 | 06'38" | 00:13'33" | 3 | 06'52" | 00:20'25" | 4 | 06'15" | 00:26'40" | 5 | 06'38" | 00:33'18" | 6 | 08'23" | 00:41'41" | 7 | 06'34" | 00:48'15" | 8 | 11'13" | 00:59'28" | 9 | 06'25" | 01:05'53" | 10 | 09'21" | 01:15'14" | 11 | 07'48" | 01:23'02" | 12 | 06'31" | 01:29'33" | 13 | 08'57" | 01:38'30" | 14 | 06'39" | 01:45'09" | 15 | 07'55" | 01:53'04" | 16 | 08'02" | 02:01'06" | 17 | 06'06" | 02:07'12" | 18 | 07'17" | 02:14'29" | 19 | 06'12" | 02:20'41" | 20 | 06'06" | 02:26'47" | 21 | 06'48" | 02:33'35" | 22 | 06'08" | 02:39'43" | 23 | 06'37" | 02:46'20" | 24 | 06'16" | 02:52'36" | 25 | 06'08" | 02:58'44" | 26 | 07'33" | 03:06'17" | 27 | 06'09" | 03:12'26" | 28 | 07'09" | 03:19'35" | 29 | 06'15" | 03:25'50" | 30 | 07'39" | 03:33'29" | 31 | 07'17" | 03:40'46" | 32 | 08'11" | 03:48'57" | 33 | 08'49" | 03:57'46" | 34 | 06'47" | 04:04'33" | 35 | 06'48" | 04:11'21" | 36 | 10'01" | 04:21'22" | 37 | 07'16" | 04:28'38" | 38 | 10'38" | 04:39'16" | 39 | 07'13" | 04:46'29" | 40 | 08'24" | 04:54'53" | 41 | 10'06" | 05:04'59" | 42 | 07'15" | 05:12'14" | 42.6 | 06'11" | 05:16'11" |
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