|  全馬 | 06:55:26 | 09:50/km | 第3馬| 官方成績 | | 日期 | 2018-12-01 | | 成績 | 06:55:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'02" | 01:04'20" | | 00:35'18" (+06'16") | | 00:33'48" (+04'46") | 01:12'10" (+07'50") | | 00:38'22" (+09'20") | | 00:36'39" (+07'37") | 01:15'08" (+10'48") | | 00:38'29" (+09'27") | | 00:42'33" (+13'31") | 01:39'34" (+35'14") | | 00:57'01" (+27'59") | |
日期: 2018-12-01 06:39 - 總爬升: 5241 m - 平均心率: 141 - 卡路里: 1731 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'21" (+02'50") | 1000 / 1000 | | 2 | | 06'44" (+02'13") | 1000 / 2000 | | 3 | | 06'39" (+02'08") | 1000 / 3000 | | 4 | | 06'46" (+02'15") | 1000 / 4000 | | 5 | | 07'26" (+02'55") | 1000 / 5000 |
| 6 | | 07'45" (+03'14") | 1000 / 6000 | | 7 | | 06'56" (+02'25") | 1000 / 7000 | | 8 | | 07'10" (+02'39") | 1000 / 8000 | | 9 | | 06'55" (+02'24") | 1000 / 9000 | | 10 | | 06'11" (+01'40") | 1000 / 10000 | | 11 | | 07'27" (+02'56") | 1000 / 11000 | | 12 | | 04'31" | 1000 / 12000 | | 13 | | 06'43" (+02'12") | 1000 / 13000 | | 14 | | 08'20" (+03'49") | 1000 / 14000 | | 15 | | 07'02" (+02'31") | 1000 / 15000 | | 16 | | 11'22" (+06'51") | 1000 / 16000 | | 17 | | 06'25" (+01'54") | 1000 / 17000 | | 18 | | 07'55" (+03'24") | 1000 / 18000 | | 19 | | 04'39" (+00'08") | 1000 / 19000 | | 20 | | 07'54" (+03'23") | 1000 / 20000 | | 21 | | 08'53" (+04'22") | 1000 / 21000 | | 22 | | 07'55" (+03'24") | 1000 / 22000 | | 23 | | 05'46" (+01'15") | 1000 / 23000 | | 24 | | 06'45" (+02'14") | 1000 / 24000 | | 25 | | 07'07" (+02'36") | 1000 / 25000 | | 26 | | 08'37" (+04'06") | 1000 / 26000 | | 27 | | 05'11" (+00'40") | 1000 / 27000 | | 28 | | 07'29" (+02'58") | 1000 / 28000 | | 29 | | 10'24" (+05'53") | 1000 / 29000 | | 30 | | 07'03" (+02'32") | 1000 / 30000 | | 31 | | 09'31" (+05'00") | 1000 / 31000 | | 32 | | 08'25" (+03'54") | 1000 / 32000 | | 33 | | 07'58" (+03'27") | 1000 / 33000 | | 34 | | 08'28" (+03'57") | 1000 / 34000 | | 35 | | 08'06" (+03'35") | 1000 / 35000 | | 36 | | 08'51" (+04'20") | 1000 / 36000 | | 37 | | 12'08" (+07'37") | 1000 / 37000 | | 38 | | 10'33" (+06'02") | 1000 / 38000 | | 39 | | 11'38" (+07'07") | 1000 / 39000 | | 40 | | 13'51" (+09'20") | 1000 / 40000 | | 41 | | 10'07" (+05'36") | 1000 / 41000 | | 42 | | 11'57" (+07'26") | 1000 / 42000 | | 43 | | 15'43" (+11'12") | 1000 / 43000 | | 44 | | 10'51" (+06'20") | 1000 / 44000 | | 45 | | 13'17" (+08'46") | 1000 / 45000 | | 46 | | 11'50" (+07'19") | 1000 / 46000 | | 47 | | 14'56" (+10'25") | 1000 / 47000 |
 台北市林文亭  賽前宣言: 加油！健康完賽！
認真欣賞風景😎😎🏞🏞 賽後評分: 我今天是跑超馬 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 128~155 | 65~79% | | 2:M馬拉松配速區 | 155~175 | 79~89% | | 3:T乳酸耐力區 | 175~181 | 89~92% | | 4:A無氧耐力區 | 181~192 | 92~97.5% | | 5:I最大耗氧區 | 192~197 | 97.5~100% | | 最大心率為197 點此去設定最大心率 |
12月累積里程 : 84.42 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 01'25" | 00:01'25" | | 2 | 06'45" | 00:08'10" | | 3 | 06'39" | 00:14'49" | | 4 | 06'46" | 00:21'35" | | 5 | 07'27" | 00:29'02" | | 6 | 07'45" | 00:36'47" | | 7 | 06'57" | 00:43'44" | | 8 | 07'10" | 00:50'54" | | 9 | 06'56" | 00:57'50" | | 10 | 06'30" | 01:04'20" | | 11 | 07'10" | 01:11'30" | | 12 | 05'10" | 01:16'40" | | 13 | 06'05" | 01:22'45" | | 14 | 08'21" | 01:31'06" | | 15 | 07'02" | 01:38'08" | | 16 | 11'22" | 01:49'30" | | 17 | 07'20" | 01:56'50" | | 18 | 07'33" | 02:04'23" | | 19 | 05'12" | 02:09'35" | | 20 | 06'55" | 02:16'30" | | 21 | 14'54" | 02:31'24" | | 22 | 01'49" | 02:33'13" | | 23 | 05'46" | 02:38'59" | | 24 | 06'46" | 02:45'45" | | 25 | 07'24" | 02:53'09" | | 26 | 08'21" | 03:01'30" | | 27 | 05'11" | 03:06'41" | | 28 | 07'29" | 03:14'10" | | 29 | 10'25" | 03:24'35" | | 30 | 07'03" | 03:31'38" | | 31 | 09'31" | 03:41'09" | | 32 | 08'26" | 03:49'35" | | 33 | 07'58" | 03:57'33" | | 34 | 15'20" | 04:12'53" | | 35 | 01'18" | 04:14'11" | | 36 | 09'49" | 04:24'00" | | 37 | 12'00" | 04:36'00" | | 38 | 12'31" | 04:48'31" | | 39 | 08'49" | 04:57'20" | | 40 | 13'52" | 05:11'12" | | 41 | 10'08" | 05:21'20" | | 42 | 11'57" | 05:33'17" | | 43 | 15'44" | 05:49'01" | | 44 | 10'52" | 05:59'53" | | 45 | 13'17" | 06:13'10" | | 46 | 18'51" | 06:32'01" | | 47 | 16'12" | 06:48'13" | | 47.7 | 01'55" | 06:49'31" |
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