10.2 km | 00:59:59 | 05:53/km日期: 2012-12-02 11:38 - 地點: 附近國小外圍 - 卡路里: 604 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'25" / 05'07" / 05'42" / 05'59" / 05'49" / 06'23" / 06'09" / 06'08" / 06'20" / 05'50" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" | 1096 / 1096 |
| 2 | | 05'37" (+00'41") | 922 / 2018 |
| 3 | | 05'44" (+00'48") | 1000 / 3018 |
| 4 | | 05'55" (+00'59") | 1017 / 4036 |
| 5 | | 05'50" (+00'54") | 998 / 5034 |
| 6 | | 06'24" (+01'28") | 1014 / 6048 |
| 7 | | 06'09" (+01'13") | 1000 / 7049 |
| 8 | | 06'07" (+01'11") | 1009 / 8059 |
| 9 | | 06'17" (+01'21") | 1016 / 9075 |
| 10 | | 05'49" (+00'53") | 999 / 10075 |
12月累積里程 : 42.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'07" | 00:10'32" |
| 3 | 05'42" | 00:16'14" |
| 4 | 05'59" | 00:22'13" |
| 5 | 05'49" | 00:28'02" |
| 6 | 06'23" | 00:34'25" |
| 7 | 06'09" | 00:40'34" |
| 8 | 06'08" | 00:46'42" |
| 9 | 06'20" | 00:53'02" |
| 10 | 05'50" | 00:58'52" |
| 10.2 | 06'34" | 00:59'59" |
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