8.5 km | 00:45:35 | 05:20/km日期: 2018-12-04 20:34 - 卡路里: 592 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(28)
Pace: 05'16" / 05'22" / 05'19" / 05'08" / 05'20" / 05'21" / 05'21" / 05'29" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'08") | 1000 / 1000 |
2 | | 05'22" (+00'15") | 1000 / 2000 |
3 | | 05'19" (+00'12") | 1000 / 3000 |
4 | | 05'07" | 1000 / 4000 |
5 | | 05'20" (+00'13") | 1000 / 5000 |
6 | | 05'20" (+00'13") | 1000 / 6000 |
7 | | 05'20" (+00'13") | 1000 / 7000 |
8 | | 05'29" (+00'22") | 1000 / 8000 |
9 | | 05'38" (+00'31") | 529 / 8529 |
12月累積里程 : 134.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'22" | 00:10'38" |
3 | 05'19" | 00:15'57" |
4 | 05'08" | 00:21'05" |
5 | 05'20" | 00:26'25" |
6 | 05'21" | 00:31'46" |
7 | 05'21" | 00:37'07" |
8 | 05'29" | 00:42'36" |
8.5 | 05'38" | 00:45'35" |