10.2 km | 01:02:03 | 06:05/km日期: 2014-04-16 22:40 - 卡路里: 1001 Cal - 溫度: 24°C - 濕度: 77%
Pace: 06'27" / 06'09" / 06'12" / 06'08" / 06'09" / 06'14" / 06'13" / 06'18" / 06'13" / 04'49" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'38") | 998 / 998 |
| 2 | | 06'09" (+01'22") | 1003 / 2001 |
| 3 | | 06'12" (+01'25") | 999 / 3001 |
| 4 | | 06'07" (+01'20") | 1008 / 4009 |
| 5 | | 06'08" (+01'21") | 1008 / 5017 |
| 6 | | 06'14" (+01'27") | 1015 / 6033 |
| 7 | | 06'10" (+01'23") | 995 / 7028 |
| 8 | | 06'18" (+01'31") | 1009 / 8037 |
| 9 | | 06'10" (+01'23") | 994 / 9032 |
| 10 | | 04'47" | 998 / 10030 |
| 11 | | 05'11" (+00'24") | 208 / 10239 |
4月累積里程 :
255.99 km 
ASICS Gelfeather glide 累積 :
177.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'09" | 00:12'36" |
| 3 | 06'12" | 00:18'48" |
| 4 | 06'08" | 00:24'56" |
| 5 | 06'09" | 00:31'05" |
| 6 | 06'14" | 00:37'19" |
| 7 | 06'13" | 00:43'32" |
| 8 | 06'18" | 00:49'50" |
| 9 | 06'13" | 00:56'03" |
| 10 | 04'49" | 01:00'52" |
| 10.2 | 06'07" | 01:02'03" |
展開計圈分析
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