7.8 km | 01:07:33 | 08:42/km日期: 2018-12-04 17:47 - 卡路里: 447 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 60% - PM2.5: 良好(14)
Pace: 16'55" / 06'41" / 05'42" / 05'08" / 04'36" / 04'19" / 04'11" / 29'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'27" (+13'17") | 1000 / 1000 |
| 2 | | 06'41" (+02'31") | 1000 / 2000 |
| 3 | | 05'42" (+01'32") | 1000 / 3000 |
| 4 | | 05'07" (+00'57") | 1000 / 4000 |
| 5 | | 04'35" (+00'25") | 1000 / 5000 |
| 6 | | 04'19" (+00'09") | 1000 / 6000 |
| 7 | | 04'10" | 1000 / 7000 |
| 8 | | 17'21" (+13'11") | 670 / 7670 |
| 9 | | 01:37'06" (+32'56") | 7 / 7678 |
| 10 | | 01:49'40" (+45'30") | 7 / 7685 |
| 11 | | 01:55'30" (+51'20") | 6 / 7692 |
| 12 | | 01:34'24" (+30'14") | 9 / 7701 |
| 13 | | 01:31'49" (+27'39") | 8 / 7709 |
| 14 | | 01:29'50" (+25'40") | 42 / 7752 |
12月累積里程 :
1002.18 km 
NIKE Air Zoom Mariah Flyknit Racer 累積 :
3351.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'55" | 00:16'55" |
| 2 | 06'41" | 00:23'36" |
| 3 | 05'42" | 00:29'18" |
| 4 | 05'08" | 00:34'26" |
| 5 | 04'36" | 00:39'02" |
| 6 | 04'19" | 00:43'21" |
| 7 | 04'11" | 00:47'32" |
| 7.8 | 29'33" | 01:09'47" |
展開計圈分析
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