7.3 km | 01:02:34 | 08:36/km日期: 2018-11-25 16:08 - 卡路里: 458 Cal - 平均步頻: 152 - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(25)
Pace: 03'32" / 08'25" / 09'00" / 08'22" / 08'41" / 08'00" / 08'46" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'20" (+01'20") | 1000 / 1000 |
| 2 | | 08'24" (+00'24") | 1000 / 2000 |
| 3 | | 09'00" (+01'00") | 1000 / 3000 |
| 4 | | 08'22" (+00'22") | 1000 / 4000 |
| 5 | | 08'40" (+00'40") | 1000 / 5000 |
| 6 | | 08'00" | 1000 / 6000 |
| 7 | | 08'45" (+00'45") | 1000 / 7000 |
| 8 | | 07'28" | 267 / 7267 |
11月累積里程 :
14.32 km 
Brooks Ghost10 累積 :
1347.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'32" | 00:03'32" |
| 2 | 08'25" | 00:11'57" |
| 3 | 09'00" | 00:20'57" |
| 4 | 08'22" | 00:29'19" |
| 5 | 08'41" | 00:38'00" |
| 6 | 08'00" | 00:46'00" |
| 7 | 08'46" | 00:54'46" |
| 7.3 | 07'28" | 00:56'46" |
展開計圈分析
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