17.0 km | 01:42:00 | 05:59/km日期: 2018-12-02 15:11 - 平均心率: 135 - 卡路里: 730 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 63% - PM2.5: 普通(50)
Pace: 06'22" / 06'17" / 06'14" / 06'17" / 06'03" / 06'11" / 06'19" / 06'13" / 06'18" / 06'06" / 06'00" / 05'45" / 05'49" / 05'39" / 05'42" / 05'34" / 05'09" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'13") | 1000 / 1000 |
| 2 | | 06'17" (+01'09") | 1000 / 2000 |
| 3 | | 06'14" (+01'06") | 1000 / 3000 |
| 4 | | 06'17" (+01'09") | 1000 / 4000 |
| 5 | | 06'02" (+00'54") | 1000 / 5000 |
| 6 | | 06'11" (+01'03") | 1000 / 6000 |
| 7 | | 06'18" (+01'10") | 1000 / 7000 |
| 8 | | 06'12" (+01'04") | 1000 / 8000 |
| 9 | | 06'18" (+01'10") | 1000 / 9000 |
| 10 | | 06'05" (+00'57") | 1000 / 10000 |
| 11 | | 05'59" (+00'51") | 1000 / 11000 |
| 12 | | 05'45" (+00'37") | 1000 / 12000 |
| 13 | | 05'49" (+00'41") | 1000 / 13000 |
| 14 | | 05'38" (+00'30") | 1000 / 14000 |
| 15 | | 05'42" (+00'34") | 1000 / 15000 |
| 16 | | 05'33" (+00'25") | 1000 / 16000 |
| 17 | | 05'08" | 1000 / 17000 |
| 18 | | 02'58" | 10 / 17010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 :
360.38 km 
SKECHERS GOMEB Speed 3 累積 :
1619.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'17" | 00:12'39" |
| 3 | 06'14" | 00:18'53" |
| 4 | 06'17" | 00:25'10" |
| 5 | 06'03" | 00:31'13" |
| 6 | 06'11" | 00:37'24" |
| 7 | 06'19" | 00:43'43" |
| 8 | 06'13" | 00:49'56" |
| 9 | 06'18" | 00:56'14" |
| 10 | 06'06" | 01:02'20" |
| 11 | 06'00" | 01:08'20" |
| 12 | 05'45" | 01:14'05" |
| 13 | 05'49" | 01:19'54" |
| 14 | 05'39" | 01:25'33" |
| 15 | 05'42" | 01:31'15" |
| 16 | 05'34" | 01:36'49" |
| 17 | 05'09" | 01:41'58" |
| 17.0 | 03'03" | 01:42'00" |
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