25.1 km | 02:02:00 | 04:51/km日期: 2018-12-02 06:12 - 平均心率: 173 - 卡路里: 1406 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(27)
Pace: 05'43" / 05'06" / 04'48" / 04'50" / 04'43" / 04'46" / 04'46" / 04'48" / 04'48" / 04'44" / 04'47" / 04'51" / 04'47" / 04'49" / 04'49" / 04'46" / 04'48" / 04'52" / 04'51" / 04'47" / 04'48" / 04'56" / 04'52" / 04'59" / 04'54" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'01") | 1000 / 1000 |
| 2 | | 05'06" (+00'24") | 1000 / 2000 |
| 3 | | 04'48" (+00'06") | 1000 / 3000 |
| 4 | | 04'48" (+00'06") | 1000 / 4000 |
| 5 | | 04'42" | 1000 / 5000 |
| 6 | | 04'45" (+00'03") | 1000 / 6000 |
| 7 | | 04'47" (+00'05") | 1000 / 7000 |
| 8 | | 04'47" (+00'05") | 1000 / 8000 |
| 9 | | 04'47" (+00'05") | 1000 / 9000 |
| 10 | | 04'43" (+00'01") | 1000 / 10000 |
| 11 | | 04'47" (+00'05") | 1000 / 11000 |
| 12 | | 04'50" (+00'08") | 1000 / 12000 |
| 13 | | 04'47" (+00'05") | 1000 / 13000 |
| 14 | | 04'48" (+00'06") | 1000 / 14000 |
| 15 | | 04'48" (+00'06") | 1000 / 15000 |
| 16 | | 04'47" (+00'05") | 1000 / 16000 |
| 17 | | 04'46" (+00'04") | 1000 / 17000 |
| 18 | | 04'52" (+00'10") | 1000 / 18000 |
| 19 | | 04'50" (+00'08") | 1000 / 19000 |
| 20 | | 04'47" (+00'05") | 1000 / 20000 |
| 21 | | 04'48" (+00'06") | 1000 / 21000 |
| 22 | | 04'56" (+00'14") | 1000 / 22000 |
| 23 | | 04'51" (+00'09") | 1000 / 23000 |
| 24 | | 04'58" (+00'16") | 1000 / 24000 |
| 25 | | 04'54" (+00'12") | 1000 / 25000 |
| 26 | | 04'57" (+00'15") | 74 / 25074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
208.24 km 
NIKE ZOOM PEGASUS TURBO(黑) 累積 :
1188.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'06" | 00:10'49" |
| 3 | 04'48" | 00:15'37" |
| 4 | 04'50" | 00:20'27" |
| 5 | 04'43" | 00:25'10" |
| 6 | 04'46" | 00:29'56" |
| 7 | 04'46" | 00:34'42" |
| 8 | 04'48" | 00:39'30" |
| 9 | 04'48" | 00:44'18" |
| 10 | 04'44" | 00:49'02" |
| 11 | 04'47" | 00:53'49" |
| 12 | 04'51" | 00:58'40" |
| 13 | 04'47" | 01:03'27" |
| 14 | 04'49" | 01:08'16" |
| 15 | 04'49" | 01:13'05" |
| 16 | 04'46" | 01:17'51" |
| 17 | 04'48" | 01:22'39" |
| 18 | 04'52" | 01:27'31" |
| 19 | 04'51" | 01:32'22" |
| 20 | 04'47" | 01:37'09" |
| 21 | 04'48" | 01:41'57" |
| 22 | 04'56" | 01:46'53" |
| 23 | 04'52" | 01:51'45" |
| 24 | 04'59" | 01:56'44" |
| 25 | 04'54" | 02:01'38" |
| 25.1 | 05'09" | 02:02'01" |
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