8.5 km | 01:02:04 | 07:17/km日期: 2018-12-02 17:10 - 卡路里: 577 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 74% - PM2.5: 普通(37)
Pace: 07'02" / 06'58" / 07'08" / 07'15" / 07'26" / 07'08" / 07'53" / 07'00" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'05") | 1000 / 1000 |
| 2 | | 06'57" | 1000 / 2000 |
| 3 | | 07'07" (+00'10") | 1000 / 3000 |
| 4 | | 07'14" (+00'17") | 1000 / 4000 |
| 5 | | 07'26" (+00'29") | 1000 / 5000 |
| 6 | | 07'08" (+00'11") | 1000 / 6000 |
| 7 | | 07'52" (+00'55") | 1000 / 7000 |
| 8 | | 06'59" (+00'02") | 1000 / 8000 |
| 9 | | 08'06" (+01'09") | 522 / 8522 |
12月累積里程 : 123.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'58" | 00:14'00" |
| 3 | 07'08" | 00:21'08" |
| 4 | 07'15" | 00:28'23" |
| 5 | 07'26" | 00:35'49" |
| 6 | 07'08" | 00:42'57" |
| 7 | 07'53" | 00:50'50" |
| 8 | 07'00" | 00:57'50" |
| 8.5 | 08'07" | 01:02'05" |
展開計圈分析
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