8.2 km | 00:45:38 | 05:34/km日期: 2018-11-30 17:31 - 卡路里: 353 Cal - 總步數: 8522 - 平均步頻: 186 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 76% - PM2.5: 不佳(63)
Pace: 06'14" / 05'34" / 05'45" / 05'45" / 05'30" / 05'16" / 05'19" / 05'18" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+01'06") | 1005 / 1005 | 194 / 81 |
2 | | 05'33" (+00'21") | 1001 / 2007 | 190 / 94 |
3 | | 05'44" (+00'32") | 1000 / 3008 | 185 / 94 |
4 | | 05'44" (+00'32") | 1001 / 4009 | 186 / 93 |
5 | | 05'28" (+00'16") | 1006 / 5016 | 185 / 98 |
6 | | 05'12" | 1007 / 6023 | 183 / 104 |
7 | | 05'18" (+00'06") | 1000 / 7024 | 182 / 103 |
8 | | 05'16" (+00'04") | 1004 / 8028 | 184 / 102 |
9 | | 04'39" | 178 / 8207 | 194 / 110 |
11月累積里程 : 113.29 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'34" | 00:11'48" |
3 | 05'45" | 00:17'33" |
4 | 05'45" | 00:23'18" |
5 | 05'30" | 00:28'48" |
6 | 05'16" | 00:34'04" |
7 | 05'19" | 00:39'23" |
8 | 05'18" | 00:44'41" |
8.2 | 05'18" | 00:45'38" |