5.3 km | 00:26:44 | 05:05/km日期: 2014-02-26 21:22 - 卡路里: 227 Cal - 溫度: 19°C - 濕度: 85%
Pace: 04'29" / 05'17" / 05'31" / 05'14" / 04'59" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'27" | 279 / 279 |
| 2 | | 04'31" (+01'04") | 526 / 805 |
| 3 | | 05'22" (+01'55") | 409 / 1215 |
| 4 | | 05'15" (+01'48") | 411 / 1627 |
| 5 | | 05'28" (+02'01") | 407 / 2034 |
| 6 | | 05'38" (+02'11") | 407 / 2442 |
| 7 | | 05'21" (+01'54") | 388 / 2830 |
| 8 | | 05'08" (+01'41") | 408 / 3239 |
| 9 | | 05'18" (+01'51") | 401 / 3640 |
| 10 | | 05'20" (+01'53") | 414 / 4055 |
| 11 | | 04'54" (+01'27") | 393 / 4449 |
| 12 | | 04'58" (+01'31") | 412 / 4861 |
| 13 | | 04'59" (+01'32") | 386 / 5248 |
| 14 | | 06'31" (+03'04") | 5 / 5253 |
2月累積里程 : 48.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 05'17" | 00:09'46" |
| 3 | 05'31" | 00:15'17" |
| 4 | 05'14" | 00:20'31" |
| 5 | 04'59" | 00:25'30" |
| 5.3 | 04'51" | 00:26'44" |
留言 
展開計圈分析
