6.5 km | 00:35:21 | 05:26/km日期: 2018-11-29 19:34 - 卡路里: 498 Cal - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(20)
Pace: 06'32" / 05'47" / 05'18" / 05'07" / 05'01" / 04'54" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'37") | 1000 / 1000 |
2 | | 05'46" (+00'52") | 1000 / 2000 |
3 | | 05'18" (+00'24") | 1000 / 3000 |
4 | | 05'07" (+00'13") | 1000 / 4000 |
5 | | 05'01" (+00'07") | 1000 / 5000 |
6 | | 04'54" | 1000 / 6000 |
7 | | 05'22" (+00'28") | 501 / 6501 |
11月累積里程 : 135.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'47" | 00:12'19" |
3 | 05'18" | 00:17'37" |
4 | 05'07" | 00:22'44" |
5 | 05'01" | 00:27'45" |
6 | 04'54" | 00:32'39" |
6.5 | 05'22" | 00:35'21" |