5.1 km | 00:32:17 | 06:18/km日期: 2018-11-30 21:12 - 卡路里: 365 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 56% - PM2.5: 良好(21)
Pace: 06'58" / 06'15" / 06'17" / 05'50" / 05'48" / 09'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'10") | 1000 / 1000 |
2 | | 06'14" (+00'26") | 1000 / 2000 |
3 | | 06'16" (+00'28") | 1000 / 3000 |
4 | | 05'50" (+00'02") | 1000 / 4000 |
5 | | 05'48" | 1000 / 5000 |
6 | | 09'51" (+04'03") | 117 / 5117 |
11月累積里程 : 6.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'15" | 00:13'13" |
3 | 06'17" | 00:19'30" |
4 | 05'50" | 00:25'20" |
5 | 05'48" | 00:31'08" |
5.1 | 09'48" | 00:32'17" |