42.7 km | 06:20:05 | 08:54/km日期: 2018-11-03 06:50 - 總爬升: 683 m - 平均心率: 163 - 卡路里: 3701 Cal - 平均步頻: 146 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 06'26" / 06'14" / 07'25" / 06'02" / 07'01" / 07'05" / 06'31" / 08'37" / 06'43" / 06'40" / 08'22" / 07'03" / 07'46" / 10'36" / 06'15" / 08'23" / 06'22" / 08'01" / 08'08" / 07'41" / 07'31" / 07'42" / 07'52" / 08'25" / 09'03" / 08'39" / 10'05" / 09'55" / 10'24" / 09'57" / 10'24" / 13'40" / 10'36" / 11'33" / 12'15" / 11'58" / 12'04" / 10'55" / 11'58" / 09'43" / 11'20" / 10'28" / 09'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'25") | 1000 / 1000 |
| 2 | | 06'13" (+00'12") | 1000 / 2000 |
| 3 | | 07'24" (+01'23") | 1000 / 3000 |
| 4 | | 06'01" | 1000 / 4000 |
| 5 | | 07'00" (+00'59") | 1000 / 5000 |
| 6 | | 07'05" (+01'04") | 1000 / 6000 |
| 7 | | 06'31" (+00'30") | 1000 / 7000 |
| 8 | | 08'37" (+02'36") | 1000 / 8000 |
| 9 | | 06'42" (+00'41") | 1000 / 9000 |
| 10 | | 06'40" (+00'39") | 1000 / 10000 |
| 11 | | 08'22" (+02'21") | 1000 / 11000 |
| 12 | | 07'02" (+01'01") | 1000 / 12000 |
| 13 | | 07'45" (+01'44") | 1000 / 13000 |
| 14 | | 10'36" (+04'35") | 1000 / 14000 |
| 15 | | 06'15" (+00'14") | 1000 / 15000 |
| 16 | | 08'22" (+02'21") | 1000 / 16000 |
| 17 | | 06'21" (+00'20") | 1000 / 17000 |
| 18 | | 08'01" (+02'00") | 1000 / 18000 |
| 19 | | 08'04" (+02'03") | 1000 / 19000 |
| 20 | | 07'44" (+01'43") | 1000 / 20000 |
| 21 | | 07'30" (+01'29") | 1000 / 21000 |
| 22 | | 07'42" (+01'41") | 1000 / 22000 |
| 23 | | 07'52" (+01'51") | 1000 / 23000 |
| 24 | | 08'24" (+02'23") | 1000 / 24000 |
| 25 | | 09'03" (+03'02") | 1000 / 25000 |
| 26 | | 08'38" (+02'37") | 1000 / 26000 |
| 27 | | 10'05" (+04'04") | 1000 / 27000 |
| 28 | | 09'54" (+03'53") | 1000 / 28000 |
| 29 | | 10'23" (+04'22") | 1000 / 29000 |
| 30 | | 09'57" (+03'56") | 1000 / 30000 |
| 31 | | 10'23" (+04'22") | 1000 / 31000 |
| 32 | | 13'40" (+07'39") | 1000 / 32000 |
| 33 | | 10'35" (+04'34") | 1000 / 33000 |
| 34 | | 11'32" (+05'31") | 1000 / 34000 |
| 35 | | 12'15" (+06'14") | 1000 / 35000 |
| 36 | | 11'57" (+05'56") | 1000 / 36000 |
| 37 | | 12'03" (+06'02") | 1000 / 37000 |
| 38 | | 10'55" (+04'54") | 1000 / 38000 |
| 39 | | 11'57" (+05'56") | 1000 / 39000 |
| 40 | | 09'43" (+03'42") | 1000 / 40000 |
| 41 | | 11'20" (+05'19") | 1000 / 41000 |
| 42 | | 10'27" (+04'26") | 1000 / 42000 |
| 43 | | 09'03" (+03'02") | 695 / 42695 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
104.33 km 
MIZUNO 累積 :
3933.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'14" | 00:12'40" |
| 3 | 07'25" | 00:20'05" |
| 4 | 06'02" | 00:26'07" |
| 5 | 07'01" | 00:33'08" |
| 6 | 07'05" | 00:40'13" |
| 7 | 06'31" | 00:46'44" |
| 8 | 08'37" | 00:55'21" |
| 9 | 06'43" | 01:02'04" |
| 10 | 06'40" | 01:08'44" |
| 11 | 08'22" | 01:17'06" |
| 12 | 07'03" | 01:24'09" |
| 13 | 07'46" | 01:31'55" |
| 14 | 10'36" | 01:42'31" |
| 15 | 06'15" | 01:48'46" |
| 16 | 08'23" | 01:57'09" |
| 17 | 06'22" | 02:03'31" |
| 18 | 08'01" | 02:11'32" |
| 19 | 08'08" | 02:19'40" |
| 20 | 07'41" | 02:27'21" |
| 21 | 07'31" | 02:34'52" |
| 22 | 07'42" | 02:42'34" |
| 23 | 07'52" | 02:50'26" |
| 24 | 08'25" | 02:58'51" |
| 25 | 09'03" | 03:07'54" |
| 26 | 08'39" | 03:16'33" |
| 27 | 10'05" | 03:26'38" |
| 28 | 09'55" | 03:36'33" |
| 29 | 10'24" | 03:46'57" |
| 30 | 09'57" | 03:56'54" |
| 31 | 10'24" | 04:07'18" |
| 32 | 13'40" | 04:20'58" |
| 33 | 10'36" | 04:31'34" |
| 34 | 11'33" | 04:43'07" |
| 35 | 12'15" | 04:55'22" |
| 36 | 11'58" | 05:07'20" |
| 37 | 12'04" | 05:19'24" |
| 38 | 10'55" | 05:30'19" |
| 39 | 11'58" | 05:42'17" |
| 40 | 09'43" | 05:52'00" |
| 41 | 11'20" | 06:03'20" |
| 42 | 10'28" | 06:13'48" |
| 42.7 | 09'03" | 06:20'06" |
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