11.0 km | 01:58:44 | 10:45/km日期: 2018-11-27 19:16 - 平均心率: 71 - 卡路里: 861 Cal - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 03'40" / 09'37" / 09'41" / 07'30" / 07'15" / 07'25" / 08'59" / 12'47" / 21'40" / 17'33" / 10'03" / 85'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'34" | 999 / 999 |
| 2 | | 09'42" (+06'08") | 1018 / 2018 |
| 3 | | 09'40" (+06'06") | 1011 / 3029 |
| 4 | | 07'20" (+03'46") | 1008 / 4038 |
| 5 | | 07'15" (+03'41") | 1007 / 5045 |
| 6 | | 07'32" (+03'58") | 1004 / 6050 |
| 7 | | 09'38" (+06'04") | 1015 / 7066 |
| 8 | | 13'03" (+09'29") | 1015 / 8081 |
| 9 | | 21'33" (+17'59") | 1017 / 9099 |
| 10 | | 16'01" (+12'27") | 1026 / 10126 |
| 11 | | 10'53" (+07'19") | 1005 / 11131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 : 200.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'40" | 00:03'40" |
| 2 | 09'37" | 00:13'17" |
| 3 | 09'41" | 00:22'58" |
| 4 | 07'30" | 00:30'28" |
| 5 | 07'15" | 00:37'43" |
| 6 | 07'25" | 00:45'08" |
| 7 | 08'59" | 00:54'07" |
| 8 | 12'47" | 01:06'54" |
| 9 | 21'40" | 01:28'34" |
| 10 | 17'33" | 01:46'07" |
| 11 | 10'03" | 01:56'10" |
| 11.0 | 85'33" | 01:58'44" |
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