10.0 km | 00:50:51 | 05:04/km日期: 2018-11-27 19:20 - 卡路里: 595 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 05'19" / 05'08" / 05'21" / 05'08" / 05'04" / 06'04" / 05'16" / 05'05" / 04'35" / 04'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'44") | 1000 / 1000 |
| 2 | | 05'08" (+00'33") | 1000 / 2000 |
| 3 | | 05'21" (+00'46") | 1000 / 3000 |
| 4 | | 05'07" (+00'32") | 1000 / 4000 |
| 5 | | 05'04" (+00'29") | 1000 / 5000 |
| 6 | | 04'58" (+00'23") | 1000 / 6000 |
| 7 | | 05'16" (+00'41") | 1000 / 7000 |
| 8 | | 05'04" (+00'29") | 1000 / 8000 |
| 9 | | 04'35" | 1000 / 9000 |
| 10 | | 04'48" (+00'13") | 1000 / 10000 |
| 11 | | 04'36" (+00'01") | 24 / 10024 |
11月累積里程 :
171.79 km 
Nike 小飛馬 35 累積 :
314.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'08" | 00:10'27" |
| 3 | 05'21" | 00:15'48" |
| 4 | 05'08" | 00:20'56" |
| 5 | 05'04" | 00:26'00" |
| 6 | 06'04" | 00:32'04" |
| 7 | 05'16" | 00:37'20" |
| 8 | 05'05" | 00:42'25" |
| 9 | 04'35" | 00:47'00" |
| 10 | 04'49" | 00:51'49" |
| 10.0 | 04'06" | 00:51'55" |
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