10.0 km | 00:55:12 | 05:31/km日期: 2018-11-28 15:54 - 卡路里: 764 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 05'49" / 05'42" / 05'46" / 05'43" / 05'29" / 05'41" / 05'08" / 05'32" / 05'18" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'41") | 1000 / 1000 |
| 2 | | 05'41" (+00'33") | 1000 / 2000 |
| 3 | | 05'46" (+00'38") | 1000 / 3000 |
| 4 | | 05'42" (+00'34") | 1000 / 4000 |
| 5 | | 05'29" (+00'21") | 1000 / 5000 |
| 6 | | 05'40" (+00'32") | 1000 / 6000 |
| 7 | | 05'08" | 1000 / 7000 |
| 8 | | 05'32" (+00'24") | 1000 / 8000 |
| 9 | | 05'17" (+00'09") | 1000 / 9000 |
| 10 | | 05'04" | 999 / 9999 |
11月累積里程 : 388.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'42" | 00:11'31" |
| 3 | 05'46" | 00:17'17" |
| 4 | 05'43" | 00:23'00" |
| 5 | 05'29" | 00:28'29" |
| 6 | 05'41" | 00:34'10" |
| 7 | 05'08" | 00:39'18" |
| 8 | 05'32" | 00:44'50" |
| 9 | 05'18" | 00:50'08" |
| 10.0 | 05'04" | 00:55'12" |
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