18.5 km | 01:51:46 | 06:02/km日期: 2018-11-24 22:18 - 卡路里: 1068 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 06'28" / 06'09" / 06'03" / 06'10" / 05'53" / 05'55" / 06'12" / 06'10" / 05'57" / 05'56" / 05'56" / 06'02" / 05'59" / 05'45" / 05'39" / 06'11" / 06'11" / 06'15" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'50") | 1000 / 1000 |
| 2 | | 06'08" (+00'30") | 1000 / 2000 |
| 3 | | 06'03" (+00'25") | 1000 / 3000 |
| 4 | | 06'09" (+00'31") | 1000 / 4000 |
| 5 | | 05'53" (+00'15") | 1000 / 5000 |
| 6 | | 05'54" (+00'16") | 1000 / 6000 |
| 7 | | 06'11" (+00'33") | 1000 / 7000 |
| 8 | | 06'10" (+00'32") | 1000 / 8000 |
| 9 | | 05'57" (+00'19") | 1000 / 9000 |
| 10 | | 05'55" (+00'17") | 1000 / 10000 |
| 11 | | 05'56" (+00'18") | 1000 / 11000 |
| 12 | | 06'01" (+00'23") | 1000 / 12000 |
| 13 | | 05'59" (+00'21") | 1000 / 13000 |
| 14 | | 05'45" (+00'07") | 1000 / 14000 |
| 15 | | 05'38" | 1000 / 15000 |
| 16 | | 06'10" (+00'32") | 1000 / 16000 |
| 17 | | 06'11" (+00'33") | 1000 / 17000 |
| 18 | | 06'14" (+00'36") | 1000 / 18000 |
| 19 | | 05'50" (+00'12") | 501 / 18501 |
11月累積里程 :
131.88 km 
Nike Air Zoom Fly FK(black) 累積 :
435.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'09" | 00:12'37" |
| 3 | 06'03" | 00:18'40" |
| 4 | 06'10" | 00:24'50" |
| 5 | 05'53" | 00:30'43" |
| 6 | 05'55" | 00:36'38" |
| 7 | 06'12" | 00:42'50" |
| 8 | 06'10" | 00:49'00" |
| 9 | 05'57" | 00:54'57" |
| 10 | 05'56" | 01:00'53" |
| 11 | 05'56" | 01:06'49" |
| 12 | 06'02" | 01:12'51" |
| 13 | 05'59" | 01:18'50" |
| 14 | 05'45" | 01:24'35" |
| 15 | 05'39" | 01:30'14" |
| 16 | 06'11" | 01:36'25" |
| 17 | 06'11" | 01:42'36" |
| 18 | 06'15" | 01:48'51" |
| 18.5 | 05'50" | 01:51'47" |
展開計圈分析
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