|  100.0 km | 12:17:15 | 07:22/km | 第15馬| 官方成績 | | 日期 | 2018-11-24 | | 成績 | 12:17:15 | | 總名次 | 18 / 181 | | 分組名次 | 1 / 37 | | 平均速度 | 07:22/km |
陳星影  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'31" (+01'56") | 01:03'06" (+00'08") | | 00:30'35" | | 00:31'09" (+00'34") | 01:02'58" | | 00:31'49" (+01'14") | | 00:36'41" (+06'06") | 01:16'41" (+13'43") | | 00:40'00" (+09'25") | | 00:37'14" (+06'39") | 01:14'22" (+11'24") | | 00:37'08" (+06'33") | | 00:37'32" (+06'57") | 01:16'10" (+13'12") | | 00:38'38" (+08'03") | | 00:38'05" (+07'30") | 01:16'34" (+13'36") | | 00:38'29" (+07'54") | | 00:38'51" (+08'16") | 01:15'08" (+12'10") | | 00:36'17" (+05'42") | | 00:35'40" (+05'05") | 01:13'03" (+10'05") | | 00:37'23" (+06'48") | | 00:37'32" (+06'57") | 01:15'34" (+12'36") | | 00:38'02" (+07'27") | | 00:36'43" (+06'08") | 01:15'53" (+12'55") | | 00:39'10" (+08'35") | |
日期: 2018-11-24 21:00 - 地點: 宜蘭冬山河 - 天氣: 晚上噴雨早上大太陽 - 卡路里: 5451 Cal - 總步數: 141172 - 平均步頻: 191 - 平均步幅: 71 cm - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'31" (+00'38") | 1001 / 1001 | 178 / 85 | | 2 | | 06'11" (+00'18") | 1001 / 2002 | 181 / 89 | | 3 | | 06'17" (+00'24") | 1004 / 3006 | 180 / 88 | | 4 | | 06'21" (+00'28") | 1002 / 4008 | 177 / 88 | | 5 | | 07'07" (+01'14") | 1000 / 5008 | 175 / 80 |
| 6 | | 06'01" (+00'08") | 1008 / 6016 | 177 / 93 | | 7 | | 06'03" (+00'10") | 1006 / 7023 | 180 / 91 | | 8 | | 06'09" (+00'16") | 1006 / 8029 | 180 / 90 | | 9 | | 06'07" (+00'14") | 1005 / 9035 | 180 / 90 | | 10 | | 06'03" (+00'10") | 1006 / 10042 | 181 / 90 | | 11 | | 06'54" (+01'01") | 1002 / 11044 | 175 / 82 | | 12 | | 06'05" (+00'12") | 1000 / 12045 | 182 / 89 | | 13 | | 06'04" (+00'11") | 1003 / 13048 | 182 / 90 | | 14 | | 06'03" (+00'10") | 1008 / 14057 | 183 / 90 | | 15 | | 05'53" | 1003 / 15060 | 183 / 92 | | 16 | | 07'19" (+01'26") | 1000 / 16061 | 178 / 76 | | 17 | | 06'03" (+00'10") | 1004 / 17065 | 182 / 90 | | 18 | | 06'05" (+00'12") | 1002 / 18068 | 182 / 90 | | 19 | | 06'16" (+00'23") | 1006 / 19075 | 181 / 87 | | 20 | | 06'00" (+00'07") | 1000 / 20075 | 181 / 91 | | 21 | | 08'37" (+02'44") | 1007 / 21083 | 173 / 66 | | 22 | | 06'22" (+00'29") | 1006 / 22089 | 180 / 86 | | 23 | | 06'53" (+01'00") | 1008 / 23098 | 183 / 79 | | 24 | | 06'53" (+01'00") | 1005 / 24103 | 184 / 78 | | 25 | | 07'47" (+01'54") | 1001 / 25105 | 170 / 75 | | 26 | | 06'43" (+00'50") | 1000 / 26105 | 184 / 80 | | 27 | | 12'18" (+06'25") | 1001 / 27107 | 171 / 47 | | 28 | | 06'49" (+00'56") | 1006 / 28113 | 183 / 79 | | 29 | | 07'16" (+01'23") | 1004 / 29118 | 188 / 72 | | 30 | | 06'44" (+00'51") | 1003 / 30122 | 185 / 80 | | 31 | | 08'54" (+03'01") | 1004 / 31127 | 189 / 59 | | 32 | | 06'40" (+00'47") | 1008 / 32135 | 200 / 74 | | 33 | | 07'08" (+01'15") | 1000 / 33135 | 205 / 68 | | 34 | | 06'58" (+01'05") | 1002 / 34137 | 199 / 71 | | 35 | | 07'19" (+01'26") | 1003 / 35141 | 202 / 67 | | 36 | | 07'48" (+01'55") | 1000 / 36141 | 185 / 68 | | 37 | | 07'21" (+01'28") | 1000 / 37142 | 208 / 65 | | 38 | | 07'37" (+01'44") | 1000 / 38143 | 202 / 64 | | 39 | | 07'00" (+01'07") | 1011 / 39154 | 199 / 71 | | 40 | | 07'16" (+01'23") | 1006 / 40161 | 205 / 66 | | 41 | | 10'57" (+05'04") | 1008 / 41169 | 174 / 52 | | 42 | | 06'15" (+00'22") | 1006 / 42176 | 196 / 81 | | 43 | | 06'31" (+00'38") | 1005 / 43182 | 196 / 77 | | 44 | | 06'48" (+00'55") | 1002 / 44185 | 198 / 73 | | 45 | | 06'50" (+00'57") | 1000 / 45185 | 200 / 72 | | 46 | | 07'18" (+01'25") | 1003 / 46189 | 191 / 71 | | 47 | | 07'41" (+01'48") | 1006 / 47196 | 206 / 62 | | 48 | | 06'51" (+00'58") | 1006 / 48202 | 202 / 72 | | 49 | | 07'32" (+01'39") | 1004 / 49207 | 202 / 65 | | 50 | | 08'57" (+03'04") | 1005 / 50213 | 160 / 69 | | 51 | | 08'56" (+03'03") | 1000 / 51214 | 170 / 65 | | 52 | | 07'14" (+01'21") | 1000 / 52214 | 183 / 75 | | 53 | | 07'15" (+01'22") | 1004 / 53219 | 204 / 67 | | 54 | | 07'10" (+01'17") | 1002 / 54221 | 207 / 67 | | 55 | | 07'23" (+01'30") | 1003 / 55225 | 204 / 66 | | 56 | | 08'53" (+03'00") | 1002 / 56228 | 201 / 55 | | 57 | | 07'51" (+01'58") | 1002 / 57231 | 209 / 60 | | 58 | | 07'40" (+01'47") | 1005 / 58236 | 210 / 61 | | 59 | | 07'16" (+01'23") | 1003 / 59240 | 199 / 68 | | 60 | | 06'48" (+00'55") | 1003 / 60243 | 194 / 75 | | 61 | | 10'28" (+04'35") | 1005 / 61248 | 177 / 53 | | 62 | | 06'29" (+00'36") | 1005 / 62254 | 195 / 78 | | 63 | | 06'59" (+01'06") | 1004 / 63258 | 199 / 71 | | 64 | | 07'18" (+01'25") | 1006 / 64264 | 202 / 67 | | 65 | | 07'14" (+01'21") | 1004 / 65269 | 202 / 68 | | 66 | | 07'55" (+02'02") | 1005 / 66275 | 195 / 64 | | 67 | | 07'08" (+01'15") | 1005 / 67281 | 202 / 69 | | 68 | | 07'30" (+01'37") | 1008 / 68289 | 188 / 70 | | 69 | | 06'48" (+00'55") | 1005 / 69295 | 193 / 75 | | 70 | | 06'45" (+00'52") | 1002 / 70297 | 195 / 75 | | 71 | | 07'51" (+01'58") | 1003 / 71301 | 189 / 67 | | 72 | | 06'36" (+00'43") | 1008 / 72309 | 194 / 77 | | 73 | | 07'11" (+01'18") | 1007 / 73317 | 195 / 71 | | 74 | | 07'00" (+01'07") | 1004 / 74321 | 200 / 71 | | 75 | | 06'58" (+01'05") | 1009 / 75331 | 201 / 70 | | 76 | | 08'35" (+02'42") | 1003 / 76335 | 192 / 60 | | 77 | | 07'06" (+01'13") | 1004 / 77339 | 199 / 70 | | 78 | | 07'04" (+01'11") | 1005 / 78344 | 192 / 73 | | 79 | | 07'26" (+01'33") | 1004 / 79349 | 195 / 68 | | 80 | | 07'02" (+01'09") | 1003 / 80353 | 200 / 70 | | 81 | | 09'18" (+03'25") | 1000 / 81353 | 186 / 57 | | 82 | | 06'42" (+00'49") | 1004 / 82357 | 197 / 75 | | 83 | | 06'50" (+00'57") | 1008 / 83365 | 197 / 74 | | 84 | | 07'36" (+01'43") | 1008 / 84373 | 189 / 69 | | 85 | | 06'46" (+00'53") | 1000 / 85374 | 197 / 74 | | 86 | | 08'31" (+02'38") | 1001 / 86375 | 196 / 59 | | 87 | | 06'50" (+00'57") | 1006 / 87382 | 199 / 73 | | 88 | | 07'00" (+01'07") | 1004 / 88387 | 202 / 70 | | 89 | | 07'57" (+02'04") | 1000 / 89388 | 202 / 62 | | 90 | | 07'50" (+01'57") | 1007 / 90395 | 200 / 63 | | 91 | | 08'16" (+02'23") | 1004 / 91400 | 185 / 65 | | 92 | | 06'31" (+00'38") | 1005 / 92405 | 196 / 78 | | 93 | | 07'26" (+01'33") | 1001 / 93407 | 189 / 71 | | 94 | | 06'57" (+01'04") | 1003 / 94411 | 199 / 72 | | 95 | | 07'05" (+01'12") | 1001 / 95412 | 196 / 71 | | 96 | | 07'28" (+01'35") | 1009 / 96421 | 203 / 65 | | 97 | | 08'14" (+02'21") | 1009 / 97430 | 200 / 60 | | 98 | | 07'28" (+01'35") | 1004 / 98435 | 200 / 66 | | 99 | | 08'15" (+02'22") | 1001 / 99436 | 193 / 62 | | 100 | | 07'36" (+01'43") | 1003 / 100440 | 201 / 65 |
賽前宣言: 年度大挑戰！！🤣 賽後評分: 晚上實在太暗了！ 給 4 星  11月累積里程 : 250.87 km  母子鱷魚 二代-小橘 累積 : 1247.6 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'31" | 00:06'31" | | 2 | 06'12" | 00:12'43" | | 3 | 06'19" | 00:19'02" | | 4 | 06'22" | 00:25'24" | | 5 | 07'07" | 00:32'31" | | 6 | 06'01" | 00:38'32" | | 7 | 06'06" | 00:44'38" | | 8 | 06'12" | 00:50'50" | | 9 | 06'09" | 00:56'59" | | 10 | 06'07" | 01:03'06" | | 11 | 06'54" | 01:10'00" | | 12 | 06'07" | 01:16'07" | | 13 | 06'06" | 01:22'13" | | 14 | 06'04" | 01:28'17" | | 15 | 05'58" | 01:34'15" | | 16 | 07'20" | 01:41'35" | | 17 | 06'04" | 01:47'39" | | 18 | 06'05" | 01:53'44" | | 19 | 06'20" | 02:00'04" | | 20 | 06'00" | 02:06'04" | | 21 | 08'40" | 02:14'44" | | 22 | 06'26" | 02:21'10" | | 23 | 06'55" | 02:28'05" | | 24 | 06'56" | 02:35'01" | | 25 | 07'44" | 02:42'45" | | 26 | 06'49" | 02:49'34" | | 27 | 12'11" | 03:01'45" | | 28 | 06'55" | 03:08'40" | | 29 | 07'23" | 03:16'03" | | 30 | 06'42" | 03:22'45" | | 31 | 08'58" | 03:31'43" | | 32 | 06'43" | 03:38'26" | | 33 | 07'13" | 03:45'39" | | 34 | 06'56" | 03:52'35" | | 35 | 07'24" | 03:59'59" | | 36 | 07'48" | 04:07'47" | | 37 | 07'22" | 04:15'09" | | 38 | 07'36" | 04:22'45" | | 39 | 07'02" | 04:29'47" | | 40 | 07'20" | 04:37'07" | | 41 | 11'05" | 04:48'12" | | 42 | 06'18" | 04:54'30" | | 43 | 06'33" | 05:01'03" | | 44 | 06'54" | 05:07'57" | | 45 | 06'42" | 05:14'39" | | 46 | 07'21" | 05:22'00" | | 47 | 07'42" | 05:29'42" | | 48 | 06'57" | 05:36'39" | | 49 | 07'30" | 05:44'09" | | 50 | 09'08" | 05:53'17" | | 51 | 09'00" | 06:02'17" | | 52 | 07'10" | 06:09'27" | | 53 | 07'20" | 06:16'47" | | 54 | 07'01" | 06:23'48" | | 55 | 07'34" | 06:31'22" | | 56 | 08'54" | 06:40'16" | | 57 | 07'56" | 06:48'12" | | 58 | 07'26" | 06:55'38" | | 59 | 07'30" | 07:03'08" | | 60 | 06'43" | 07:09'51" | | 61 | 10'40" | 07:20'31" | | 62 | 06'24" | 07:26'55" | | 63 | 06'56" | 07:33'51" | | 64 | 07'33" | 07:41'24" | | 65 | 07'18" | 07:48'42" | | 66 | 07'37" | 07:56'19" | | 67 | 07'30" | 08:03'49" | | 68 | 07'33" | 08:11'22" | | 69 | 06'49" | 08:18'11" | | 70 | 06'48" | 08:24'59" | | 71 | 07'52" | 08:32'51" | | 72 | 06'40" | 08:39'31" | | 73 | 07'16" | 08:46'47" | | 74 | 07'02" | 08:53'49" | | 75 | 06'50" | 09:00'39" | | 76 | 08'31" | 09:09'10" | | 77 | 07'27" | 09:16'37" | | 78 | 07'02" | 09:23'39" | | 79 | 07'32" | 09:31'11" | | 80 | 06'51" | 09:38'02" | | 81 | 09'09" | 09:47'11" | | 82 | 07'06" | 09:54'17" | | 83 | 06'40" | 10:00'57" | | 84 | 07'31" | 10:08'28" | | 85 | 07'06" | 10:15'34" | | 86 | 08'38" | 10:24'12" | | 87 | 06'52" | 10:31'04" | | 88 | 06'54" | 10:37'58" | | 89 | 07'24" | 10:45'22" | | 90 | 08'14" | 10:53'36" | | 91 | 08'20" | 11:01'56" | | 92 | 06'53" | 11:08'49" | | 93 | 07'28" | 11:16'17" | | 94 | 06'54" | 11:23'11" | | 95 | 07'08" | 11:30'19" | | 96 | 07'28" | 11:37'47" | | 97 | 08'14" | 11:46'01" | | 98 | 07'28" | 11:53'29" | | 99 | 08'28" | 12:01'57" | | 100 | 07'32" | 12:09'29" | | 101 | 06'50" | 12:16'19" | | 101.0 | -7'-16" | 12:16'37" |
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