11.2 km | 01:06:46 | 05:57/km日期: 2012-11-27 06:37 - 地點: 高雄市小港區高松到林園工業區 - 天氣: 晴 - 卡路里: 715 Cal - 溫度: 19°C - 濕度: 85%
Pace: 05'37" / 06'21" / 05'48" / 05'32" / 05'44" / 06'01" / 06'22" / 06'04" / 06'04" / 06'08" / 05'58" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'05") | 1030 / 1030 |
| 2 | | 06'22" (+00'52") | 973 / 2004 |
| 3 | | 05'49" (+00'19") | 1001 / 3005 |
| 4 | | 05'30" | 998 / 4004 |
| 5 | | 05'45" (+00'15") | 1002 / 5006 |
| 6 | | 06'01" (+00'31") | 1009 / 6016 |
| 7 | | 06'20" (+00'50") | 1003 / 7019 |
| 8 | | 06'04" (+00'34") | 1014 / 8034 |
| 9 | | 06'02" (+00'32") | 1003 / 9037 |
| 10 | | 06'08" (+00'38") | 1008 / 10046 |
| 11 | | 05'57" (+00'27") | 1013 / 11060 |
11月累積里程 : 120.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'21" | 00:11'58" |
| 3 | 05'48" | 00:17'46" |
| 4 | 05'32" | 00:23'18" |
| 5 | 05'44" | 00:29'02" |
| 6 | 06'01" | 00:35'03" |
| 7 | 06'22" | 00:41'25" |
| 8 | 06'04" | 00:47'29" |
| 9 | 06'04" | 00:53'33" |
| 10 | 06'08" | 00:59'41" |
| 11 | 05'58" | 01:05'39" |
| 11.2 | 05'41" | 01:06'46" |
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