7.1 km | 00:58:19 | 08:15/km日期: 2018-11-11 06:21 - 卡路里: 496 Cal - 平均步頻: 154 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(22)
Pace: 09'10" / 08'13" / 08'07" / 07'59" / 08'01" / 08'15" / 07'20" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'55" (+02'35") | 1000 / 1000 |
| 2 | | 08'13" (+00'53") | 1000 / 2000 |
| 3 | | 08'06" (+00'46") | 1000 / 3000 |
| 4 | | 07'59" (+00'39") | 1000 / 4000 |
| 5 | | 08'00" (+00'40") | 1000 / 5000 |
| 6 | | 08'14" (+00'54") | 1000 / 6000 |
| 7 | | 07'20" | 1000 / 7000 |
| 8 | | 08'13" (+00'53") | 57 / 7057 |
11月累積里程 :
14.32 km 
Brooks Ghost10 累積 :
1347.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'10" | 00:09'10" |
| 2 | 08'13" | 00:17'23" |
| 3 | 08'07" | 00:25'30" |
| 4 | 07'59" | 00:33'29" |
| 5 | 08'01" | 00:41'30" |
| 6 | 08'15" | 00:49'45" |
| 7 | 07'20" | 00:57'05" |
| 7.1 | 08'10" | 00:57'33" |
展開計圈分析
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