17.2 km | 01:33:54 | 05:27/km日期: 2018-11-23 16:04 - 總爬升: 270 m - 地點: 六塊厝火車站來回 - 天氣: 晴 - 卡路里: 894 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(15)
Pace: 05'57" / 05'42" / 05'27" / 05'27" / 05'29" / 05'31" / 05'26" / 05'30" / 05'39" / 05'35" / 05'32" / 05'22" / 05'11" / 05'24" / 05'15" / 05'27" / 04'59" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'58") | 1000 / 1000 |
| 2 | | 05'42" (+00'44") | 1000 / 2000 |
| 3 | | 05'26" (+00'28") | 1000 / 3000 |
| 4 | | 05'27" (+00'29") | 1000 / 4000 |
| 5 | | 05'29" (+00'31") | 1000 / 5000 |
| 6 | | 05'30" (+00'32") | 1000 / 6000 |
| 7 | | 05'24" (+00'26") | 1000 / 7000 |
| 8 | | 05'30" (+00'32") | 1000 / 8000 |
| 9 | | 05'38" (+00'40") | 1000 / 9000 |
| 10 | | 05'34" (+00'36") | 1000 / 10000 |
| 11 | | 05'32" (+00'34") | 1000 / 11000 |
| 12 | | 05'22" (+00'24") | 1000 / 12000 |
| 13 | | 05'10" (+00'12") | 1000 / 13000 |
| 14 | | 05'23" (+00'25") | 1000 / 14000 |
| 15 | | 05'15" (+00'17") | 1000 / 15000 |
| 16 | | 05'27" (+00'29") | 1000 / 16000 |
| 17 | | 04'58" | 1000 / 17000 |
| 18 | | 04'59" (+00'01") | 204 / 17204 |
11月累積里程 :
322.30 km 
NIKE nike air zoom speed rival 6--27 累積 :
1710.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'42" | 00:11'39" |
| 3 | 05'27" | 00:17'06" |
| 4 | 05'27" | 00:22'33" |
| 5 | 05'29" | 00:28'02" |
| 6 | 05'31" | 00:33'33" |
| 7 | 05'26" | 00:38'59" |
| 8 | 05'30" | 00:44'29" |
| 9 | 05'39" | 00:50'08" |
| 10 | 05'35" | 00:55'43" |
| 11 | 05'32" | 01:01'15" |
| 12 | 05'22" | 01:06'37" |
| 13 | 05'11" | 01:11'48" |
| 14 | 05'24" | 01:17'12" |
| 15 | 05'15" | 01:22'27" |
| 16 | 05'27" | 01:27'54" |
| 17 | 04'59" | 01:32'53" |
| 17.2 | 04'58" | 01:33'54" |
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