7.1 km | 00:40:29 | 05:40/km日期: 2014-04-14 06:06 - 卡路里: 454 Cal - 溫度: 23°C - 濕度: 66%
Pace: 05'35" / 05'39" / 05'47" / 05'41" / 05'47" / 05'34" / 05'35" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'02") | 1000 / 1000 |
2 | | 05'39" (+00'06") | 1000 / 2000 |
3 | | 05'47" (+00'14") | 1000 / 3000 |
4 | | 05'40" (+00'07") | 1000 / 4000 |
5 | | 05'47" (+00'14") | 1000 / 5000 |
6 | | 05'33" | 1000 / 6000 |
7 | | 05'34" (+00'01") | 1000 / 7000 |
8 | | 05'59" (+00'26") | 142 / 7142 |
4月累積里程 : 221.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'39" | 00:11'14" |
3 | 05'47" | 00:17'01" |
4 | 05'41" | 00:22'42" |
5 | 05'47" | 00:28'29" |
6 | 05'34" | 00:34'03" |
7 | 05'35" | 00:39'38" |
7.1 | 05'22" | 00:40'24" |