10.0 km | 00:53:45 | 05:21/km日期: 2018-11-23 20:14 - 卡路里: 540 Cal - 總步數: 9172 - 平均步頻: 170 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 05'33" / 05'18" / 05'21" / 05'24" / 05'22" / 05'30" / 05'25" / 05'26" / 05'12" / 05'07" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'27") | 1003 / 1003 | 166 / 108 |
| 2 | | 05'16" (+00'12") | 1003 / 2006 | 169 / 111 |
| 3 | | 05'21" (+00'17") | 1008 / 3015 | 169 / 110 |
| 4 | | 05'21" (+00'17") | 1006 / 4021 | 169 / 110 |
| 5 | | 05'20" (+00'16") | 1005 / 5027 | 170 / 109 |
| 6 | | 05'26" (+00'22") | 1002 / 6030 | 171 / 107 |
| 7 | | 05'25" (+00'21") | 1008 / 7038 | 171 / 107 |
| 8 | | 05'23" (+00'19") | 1006 / 8045 | 171 / 108 |
| 9 | | 05'11" (+00'07") | 1002 / 9048 | 173 / 111 |
| 10 | | 05'04" | 1007 / 10055 | 174 / 112 |
11月累積里程 : 104.50 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'18" | 00:10'51" |
| 3 | 05'21" | 00:16'12" |
| 4 | 05'24" | 00:21'36" |
| 5 | 05'22" | 00:26'58" |
| 6 | 05'30" | 00:32'28" |
| 7 | 05'25" | 00:37'53" |
| 8 | 05'26" | 00:43'19" |
| 9 | 05'12" | 00:48'31" |
| 10 | 05'07" | 00:53'38" |
| 10.0 | 06'42" | 00:53'45" |
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