7.0 km | 00:37:46 | 05:23/km日期: 2018-11-23 21:07 - 卡路里: 474 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 04'54" / 05'18" / 05'04" / 04'43" / 05'27" / 09'07" / 05'28" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'01") | 1000 / 1000 |
| 2 | | 05'17" (+00'34") | 1000 / 2000 |
| 3 | | 05'03" (+00'20") | 1000 / 3000 |
| 4 | | 04'43" | 1000 / 4000 |
| 5 | | 05'27" (+00'44") | 1000 / 5000 |
| 6 | | 05'56" (+01'13") | 1000 / 6000 |
| 7 | | 05'27" (+00'44") | 1000 / 7000 |
| 8 | | 05'55" (+01'12") | 14 / 7014 |
11月累積里程 :
45.37 km 
NIKE ZOOM FLY 累積 :
900.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'18" | 00:10'12" |
| 3 | 05'04" | 00:15'16" |
| 4 | 04'43" | 00:19'59" |
| 5 | 05'27" | 00:25'26" |
| 6 | 09'07" | 00:34'33" |
| 7 | 05'28" | 00:40'01" |
| 7.0 | 05'34" | 00:40'06" |
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展開計圈分析
