10.0 km | 00:53:27 | 05:20/km日期: 2018-11-20 20:46 - 卡路里: 540 Cal - 總步數: 9162 - 平均步頻: 171 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 05'19" / 05'23" / 05'26" / 05'20" / 05'11" / 05'20" / 05'28" / 05'19" / 05'19" / 05'15" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'11") | 1002 / 1002 | 164 / 114 |
2 | | 05'21" (+00'14") | 1006 / 2008 | 167 / 111 |
3 | | 05'23" (+00'16") | 1006 / 3015 | 169 / 109 |
4 | | 05'21" (+00'14") | 1004 / 4020 | 173 / 107 |
5 | | 05'07" | 1000 / 5020 | 171 / 113 |
6 | | 05'22" (+00'15") | 1002 / 6023 | 172 / 108 |
7 | | 05'25" (+00'18") | 1009 / 7032 | 174 / 105 |
8 | | 05'18" (+00'11") | 1000 / 8033 | 173 / 108 |
9 | | 05'17" (+00'10") | 1003 / 9037 | 174 / 108 |
10 | | 05'14" (+00'07") | 1002 / 10040 | 173 / 110 |
11月累積里程 : 104.50 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'23" | 00:10'42" |
3 | 05'26" | 00:16'08" |
4 | 05'20" | 00:21'28" |
5 | 05'11" | 00:26'39" |
6 | 05'20" | 00:31'59" |
7 | 05'28" | 00:37'27" |
8 | 05'19" | 00:42'46" |
9 | 05'19" | 00:48'05" |
10 | 05'15" | 00:53'20" |
10.0 | 09'15" | 00:53'27" |