7.3 km | 00:37:30 | 05:07/km日期: 2018-11-20 16:31 - 卡路里: 539 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 04'29" / 04'44" / 73'41" / 72'39" / 07'57" / 73'16" / 64'44" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+02'05") | 1000 / 1000 |
| 2 | | 04'11" (+01'47") | 1000 / 2000 |
| 3 | | 05'23" (+02'59") | 1000 / 3000 |
| 4 | | 02'24" | 1000 / 4000 |
| 5 | | 09'51" (+07'27") | 1000 / 5000 |
| 6 | | 04'27" (+02'03") | 1000 / 6000 |
| 7 | | 04'16" (+01'52") | 1000 / 7000 |
| 8 | | 07'27" (+05'03") | 328 / 7328 |
11月累積里程 : 204.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'44" | 00:09'13" |
| 3 | 73'41" | 01:22'54" |
| 4 | 72'39" | 02:35'33" |
| 5 | 07'57" | 02:43'30" |
| 6 | 73'16" | 03:56'46" |
| 7 | 64'44" | 05:01'30" |
| 7.3 | 07'27" | 05:03'57" |
展開計圈分析
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