10.1 km | 01:26:01 | 08:28/km日期: 2018-11-20 20:13 - 總爬升: 195 m - 卡路里: 776 Cal - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(35)
Pace: 09'42" / 09'44" / 08'01" / 07'25" / 07'50" / 09'51" / 08'36" / 08'02" / 07'20" / 07'31" / 11'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'36" (+02'19") | 997 / 997 |
2 | | 09'43" (+02'26") | 997 / 1995 |
3 | | 08'02" (+00'45") | 1000 / 2995 |
4 | | 07'26" (+00'09") | 1011 / 4006 |
5 | | 07'53" (+00'36") | 993 / 5000 |
6 | | 09'44" (+02'27") | 1010 / 6011 |
7 | | 08'35" (+01'18") | 1000 / 7011 |
8 | | 08'02" (+00'45") | 1010 / 8022 |
9 | | 07'17" | 991 / 9013 |
10 | | 07'34" (+00'17") | 1009 / 10023 |
11 | | 11'05" (+03'48") | 136 / 10159 |
11月累積里程 :
71.45 km ASICS NIMBUS_18_迷彩灰 累積 :
1685.4 kmAndroid - asus ASUS_X00QD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'42" | 00:09'42" |
2 | 09'44" | 00:19'26" |
3 | 08'01" | 00:27'27" |
4 | 07'25" | 00:34'52" |
5 | 07'50" | 00:42'42" |
6 | 09'51" | 00:52'33" |
7 | 08'36" | 01:01'09" |
8 | 08'02" | 01:09'11" |
9 | 07'20" | 01:16'31" |
10 | 07'31" | 01:24'02" |
10.1 | 11'47" | 01:25'41" |