14.2 km | 01:17:40 | 05:27/km日期: 2018-11-21 17:59 - 卡路里: 921 Cal - 總步數: 12962 - 平均步頻: 166 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 74% - PM2.5: 普通(45)
Pace: 06'48" / 06'33" / 04'29" / 04'26" / 04'21" / 06'36" / 05'37" / 04'22" / 07'39" / 05'12" / 05'03" / 05'00" / 05'09" / 04'57" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+02'31") | 2017 / 2017 | 164 / 91 |
| 2 | | 04'53" (+00'44") | 306 / 2324 | 178 / 114 |
| 3 | | 04'37" (+00'28") | 310 / 2634 | 181 / 119 |
| 4 | | 04'27" (+00'18") | 309 / 2944 | 185 / 121 |
| 5 | | 04'34" (+00'25") | 299 / 3243 | 187 / 116 |
| 6 | | 04'21" (+00'12") | 310 / 3553 | 186 / 123 |
| 7 | | 04'21" (+00'12") | 309 / 3862 | 188 / 121 |
| 8 | | 04'26" (+00'17") | 307 / 4170 | 188 / 119 |
| 9 | | 04'23" (+00'14") | 310 / 4481 | 188 / 120 |
| 10 | | 04'21" (+00'12") | 306 / 4787 | 189 / 121 |
| 11 | | 04'20" (+00'11") | 310 / 5098 | 188 / 122 |
| 12 | | 29'16" (+25'07") | 91 / 5189 | 13 / 253 |
| 13 | | 04'24" (+00'15") | 310 / 5499 | 190 / 119 |
| 14 | | 04'22" (+00'13") | 304 / 5803 | 192 / 118 |
| 15 | | 04'16" (+00'07") | 312 / 6116 | 192 / 122 |
| 16 | | 04'25" (+00'16") | 305 / 6421 | 192 / 117 |
| 17 | | 04'16" (+00'07") | 311 / 6732 | 192 / 121 |
| 18 | | 09:32'30" (+28'21") | 4 / 6737 | 8 / 20 |
| 19 | | 04'36" (+00'27") | 293 / 7030 | 191 / 113 |
| 20 | | 04'20" (+00'11") | 314 / 7345 | 191 / 119 |
| 21 | | 04'24" (+00'15") | 306 / 7651 | 192 / 117 |
| 22 | | 04'21" (+00'12") | 298 / 7950 | 190 / 120 |
| 23 | | 04'09" | 316 / 8267 | 191 / 125 |
| 24 | | 01:49'18" (+45'09") | 24 / 8292 | 16 / 56 |
| 25 | | 04'51" (+00'42") | 305 / 8597 | 176 / 116 |
| 26 | | 05'07" (+00'58") | 5621 / 14218 | 181 / 107 |
11月累積里程 :
256.62 km 
Nikr air zoom speed rival 6 累積 :
1115.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'33" | 00:13'21" |
| 3 | 04'29" | 00:17'50" |
| 4 | 04'26" | 00:22'16" |
| 5 | 04'21" | 00:26'37" |
| 6 | 06'36" | 00:33'13" |
| 7 | 05'37" | 00:38'50" |
| 8 | 04'22" | 00:43'12" |
| 9 | 07'39" | 00:50'51" |
| 10 | 05'12" | 00:56'03" |
| 11 | 05'03" | 01:01'06" |
| 12 | 05'00" | 01:06'06" |
| 13 | 05'09" | 01:11'15" |
| 14 | 04'57" | 01:16'12" |
| 14.2 | 06'48" | 01:17'40" |
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