8.6 km | 00:53:42 | 06:13/km日期: 2018-11-20 06:27 - 卡路里: 579 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 06'57" / 06'22" / 06'05" / 06'07" / 06'02" / 06'06" / 06'11" / 06'01" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'54") | 1000 / 1000 |
2 | | 06'22" (+00'22") | 1000 / 2000 |
3 | | 06'04" (+00'04") | 1000 / 3000 |
4 | | 06'07" (+00'07") | 1000 / 4000 |
5 | | 06'01" (+00'01") | 1000 / 5000 |
6 | | 06'06" (+00'06") | 1000 / 6000 |
7 | | 06'11" (+00'11") | 1000 / 7000 |
8 | | 06'00" | 1000 / 8000 |
9 | | 06'06" (+00'06") | 638 / 8638 |
11月累積里程 : 105.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'22" | 00:13'19" |
3 | 06'05" | 00:19'24" |
4 | 06'07" | 00:25'31" |
5 | 06'02" | 00:31'33" |
6 | 06'06" | 00:37'39" |
7 | 06'11" | 00:43'50" |
8 | 06'01" | 00:49'51" |
8.6 | 06'04" | 00:53'44" |