8.3 km | 01:00:07 | 07:13/km日期: 2014-04-13 06:57 - 地點: 劍中劍-Ⅰ - 天氣: 艷陽天 - 卡路里: 419 Cal - 溫度: 22°C - 濕度: 86%
Pace: 08'16" / 08'00" / 05'52" / 05'48" / 07'59" / 07'56" / 08'20" / 07'16" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+02'29") | 1002 / 1002 |
| 2 | | 07'58" (+02'09") | 1004 / 2006 |
| 3 | | 05'54" (+00'05") | 1006 / 3013 |
| 4 | | 05'49" | 996 / 4009 |
| 5 | | 06'24" (+00'35") | 996 / 5005 |
| 6 | | 07'55" (+02'06") | 998 / 6003 |
| 7 | | 08'17" (+02'28") | 999 / 7002 |
| 8 | | 07'17" (+01'28") | 996 / 7998 |
| 9 | | 07'28" (+01'39") | 292 / 8290 |
4月累積里程 : 210.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 08'00" | 00:16'16" |
| 3 | 05'52" | 00:22'08" |
| 4 | 05'48" | 00:27'56" |
| 5 | 07'59" | 00:35'55" |
| 6 | 07'56" | 00:43'51" |
| 7 | 08'20" | 00:52'11" |
| 8 | 07'16" | 00:59'27" |
| 8.3 | 07'48" | 01:01'43" |
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