5.5 km | 00:48:27 | 08:52/km日期: 2018-11-14 17:55 - 卡路里: 195 Cal - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 07'48" / 09'04" / 08'51" / 09'16" / 08'21" / 11'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" | 1000 / 1000 |
| 2 | | 09'04" (+01'16") | 1000 / 2000 |
| 3 | | 08'50" (+01'02") | 1000 / 3000 |
| 4 | | 09'15" (+01'27") | 1000 / 4000 |
| 5 | | 08'21" (+00'33") | 1000 / 5000 |
| 6 | | 11'11" (+03'23") | 457 / 5457 |
11月累積里程 : 37.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 09'04" | 00:16'52" |
| 3 | 08'51" | 00:25'43" |
| 4 | 09'16" | 00:34'59" |
| 5 | 08'21" | 00:43'20" |
| 5.5 | 11'11" | 00:48'27" |
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