6.1 km | 00:55:29 | 09:10/km日期: 2018-11-18 20:10 - 平均心率: 150 - 卡路里: 573 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(18)
Pace: 07'25" / 08'58" / 09'05" / 09'12" / 09'15" / 11'06" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'12") | 1000 / 1000 |
| 2 | | 08'57" (+02'44") | 1000 / 2000 |
| 3 | | 09'05" (+02'52") | 1000 / 3000 |
| 4 | | 09'11" (+02'58") | 1000 / 4000 |
| 5 | | 09'15" (+03'02") | 1000 / 5000 |
| 6 | | 09'24" (+03'11") | 644 / 5644 |
| 7 | | 32'18" (+26'05") | 61 / 5706 |
| 8 | | 01:10'55" (+04'42") | 2 / 5709 |
| 9 | | 06'13" | 48 / 5758 |
| 10 | | 21'33" (+15'20") | 9 / 5767 |
| 11 | | 04:47'21" (+41'08") | 0 / 5768 |
| 12 | | 06'54" (+00'41") | 67 / 5836 |
| 13 | | 17'12" (+10'59") | 5 / 5841 |
| 14 | | 12'41" (+06'28") | 13 / 5855 |
| 15 | | 07'00" (+00'47") | 38 / 5894 |
| 16 | | 12'06" (+05'53") | 10 / 5904 |
| 17 | | 01:37'27" (+31'14") | 1 / 5905 |
| 18 | | 06'16" (+00'03") | 43 / 5949 |
| 19 | | 16'27" (+10'14") | 5 / 5954 |
| 20 | | 43'30" (+37'17") | 3 / 5958 |
| 21 | | 06'47" (+00'34") | 34 / 5993 |
| 22 | | 10'11" (+03'58") | 12 / 6006 |
| 23 | | 01:10'19" (+04'06") | 2 / 6008 |
| 24 | | 06'28" (+00'15") | 38 / 6047 |
| 25 | | 06'41" (+00'28") | 6 / 6053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 : 75.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 08'58" | 00:16'23" |
| 3 | 09'05" | 00:25'28" |
| 4 | 09'12" | 00:34'40" |
| 5 | 09'15" | 00:43'55" |
| 6 | 11'06" | 00:55'01" |
| 6.1 | 09'02" | 00:55'30" |
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