8.3 km | 00:47:58 | 05:47/km日期: 2018-11-19 06:56 - 卡路里: 547 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(<2)
Pace: 06'34" / 05'53" / 05'40" / 05'43" / 05'44" / 05'44" / 05'31" / 05'35" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'03") | 1000 / 1000 |
| 2 | | 05'51" (+00'20") | 1000 / 2000 |
| 3 | | 05'39" (+00'08") | 1000 / 3000 |
| 4 | | 05'43" (+00'12") | 1000 / 4000 |
| 5 | | 05'43" (+00'12") | 1000 / 5000 |
| 6 | | 05'44" (+00'13") | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 05'34" (+00'03") | 1000 / 8000 |
| 9 | | 05'29" | 287 / 8287 |
11月累積里程 : 105.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'53" | 00:12'27" |
| 3 | 05'40" | 00:18'07" |
| 4 | 05'43" | 00:23'50" |
| 5 | 05'44" | 00:29'34" |
| 6 | 05'44" | 00:35'18" |
| 7 | 05'31" | 00:40'49" |
| 8 | 05'35" | 00:46'24" |
| 8.3 | 05'29" | 00:47'59" |
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