7.6 km | 00:46:14 | 06:06/km日期: 2018-11-18 07:40 - 卡路里: 684 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 81% - PM2.5: 普通(38)
Pace: 06'00" / 07'10" / 06'01" / 06'10" / 06'05" / 06'02" / 07'33" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" | 1000 / 1000 |
2 | | 05'59" | 1000 / 2000 |
3 | | 06'00" (+00'01") | 1000 / 3000 |
4 | | 06'10" (+00'11") | 1000 / 4000 |
5 | | 06'04" (+00'05") | 1000 / 5000 |
6 | | 06'02" (+00'03") | 1000 / 6000 |
7 | | 06'19" (+00'20") | 1000 / 7000 |
8 | | 06'18" (+00'19") | 575 / 7575 |
11月累積里程 : 104.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 07'10" | 00:13'10" |
3 | 06'01" | 00:19'11" |
4 | 06'10" | 00:25'21" |
5 | 06'05" | 00:31'26" |
6 | 06'02" | 00:37'28" |
7 | 07'33" | 00:45'01" |
7.6 | 06'18" | 00:48'39" |