42.4 km | 05:19:37 | 07:32/km日期: 2018-11-18 06:00 - 總爬升: 260 m - 卡路里: 2555 Cal - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(19)
Pace: 06'01" / 05'44" / 05'52" / 05'34" / 05'48" / 05'51" / 05'57" / 06'09" / 05'55" / 06'18" / 06'23" / 06'23" / 06'26" / 06'12" / 06'30" / 06'45" / 06'34" / 06'39" / 06'51" / 07'00" / 07'06" / 06'43" / 06'41" / 06'41" / 07'01" / 07'11" / 07'45" / 07'04" / 08'05" / 09'09" / 07'53" / 10'33" / 08'16" / 10'07" / 11'20" / 08'15" / 10'51" / 09'16" / 10'01" / 10'00" / 11'33" / 09'37" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'27") | 995 / 995 |
| 2 | | 05'47" (+00'18") | 993 / 1988 |
| 3 | | 05'52" (+00'23") | 1011 / 3000 |
| 4 | | 05'29" | 1014 / 4014 |
| 5 | | 05'49" (+00'20") | 980 / 4994 |
| 6 | | 05'51" (+00'22") | 1002 / 5997 |
| 7 | | 05'55" (+00'26") | 999 / 6997 |
| 8 | | 06'10" (+00'41") | 999 / 7996 |
| 9 | | 05'56" (+00'27") | 1010 / 9006 |
| 10 | | 06'16" (+00'47") | 1003 / 10009 |
| 11 | | 06'25" (+00'56") | 994 / 11004 |
| 12 | | 06'23" (+00'54") | 999 / 12004 |
| 13 | | 06'23" (+00'54") | 1006 / 13011 |
| 14 | | 06'13" (+00'44") | 996 / 14007 |
| 15 | | 06'31" (+01'02") | 1011 / 15019 |
| 16 | | 06'41" (+01'12") | 994 / 16014 |
| 17 | | 06'34" (+01'05") | 1016 / 17031 |
| 18 | | 06'42" (+01'13") | 1002 / 18033 |
| 19 | | 06'49" (+01'20") | 1002 / 19036 |
| 20 | | 07'01" (+01'32") | 995 / 20032 |
| 21 | | 07'01" (+01'32") | 1013 / 21046 |
| 22 | | 06'43" (+01'14") | 997 / 22043 |
| 23 | | 06'44" (+01'15") | 1008 / 23052 |
| 24 | | 06'39" (+01'10") | 994 / 24046 |
| 25 | | 06'59" (+01'30") | 1019 / 25066 |
| 26 | | 07'17" (+01'48") | 1002 / 26068 |
| 27 | | 07'37" (+02'08") | 1007 / 27076 |
| 28 | | 07'09" (+01'40") | 990 / 28067 |
| 29 | | 08'06" (+02'37") | 1000 / 29068 |
| 30 | | 09'05" (+03'36") | 1016 / 30084 |
| 31 | | 07'52" (+02'23") | 997 / 31082 |
| 32 | | 10'40" (+05'11") | 994 / 32076 |
| 33 | | 08'40" (+03'11") | 997 / 33074 |
| 34 | | 09'36" (+04'07") | 1013 / 34087 |
| 35 | | 11'18" (+05'49") | 998 / 35086 |
| 36 | | 08'20" (+02'51") | 997 / 36083 |
| 37 | | 10'44" (+05'15") | 1009 / 37093 |
| 38 | | 09'37" (+04'08") | 986 / 38079 |
| 39 | | 09'48" (+04'19") | 1010 / 39090 |
| 40 | | 10'01" (+04'32") | 1006 / 40096 |
| 41 | | 11'28" (+05'59") | 994 / 41091 |
| 42 | | 09'32" (+04'03") | 1010 / 42102 |
| 43 | | 07'21" (+01'52") | 355 / 42457 |
11月累積里程 : 172.37 km
Android - Sony F8332 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'44" | 00:11'45" |
| 3 | 05'52" | 00:17'37" |
| 4 | 05'34" | 00:23'11" |
| 5 | 05'48" | 00:28'59" |
| 6 | 05'51" | 00:34'50" |
| 7 | 05'57" | 00:40'47" |
| 8 | 06'09" | 00:46'56" |
| 9 | 05'55" | 00:52'51" |
| 10 | 06'18" | 00:59'09" |
| 11 | 06'23" | 01:05'32" |
| 12 | 06'23" | 01:11'55" |
| 13 | 06'26" | 01:18'21" |
| 14 | 06'12" | 01:24'33" |
| 15 | 06'30" | 01:31'03" |
| 16 | 06'45" | 01:37'48" |
| 17 | 06'34" | 01:44'22" |
| 18 | 06'39" | 01:51'01" |
| 19 | 06'51" | 01:57'52" |
| 20 | 07'00" | 02:04'52" |
| 21 | 07'06" | 02:11'58" |
| 22 | 06'43" | 02:18'41" |
| 23 | 06'41" | 02:25'22" |
| 24 | 06'41" | 02:32'03" |
| 25 | 07'01" | 02:39'04" |
| 26 | 07'11" | 02:46'15" |
| 27 | 07'45" | 02:54'00" |
| 28 | 07'04" | 03:01'04" |
| 29 | 08'05" | 03:09'09" |
| 30 | 09'09" | 03:18'18" |
| 31 | 07'53" | 03:26'11" |
| 32 | 10'33" | 03:36'44" |
| 33 | 08'16" | 03:45'00" |
| 34 | 10'07" | 03:55'07" |
| 35 | 11'20" | 04:06'27" |
| 36 | 08'15" | 04:14'42" |
| 37 | 10'51" | 04:25'33" |
| 38 | 09'16" | 04:34'49" |
| 39 | 10'01" | 04:44'50" |
| 40 | 10'00" | 04:54'50" |
| 41 | 11'33" | 05:06'23" |
| 42 | 09'37" | 05:16'00" |
| 42.4 | 09'08" | 05:19'23" |
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